Meditation Classes

Introduction To Meditation
WEST LINN- SACHI
Tuesdays 7:30 - 9:00pm
3 weeks: July 11, 18, 25

Class Details

Meditation For Weight Loss
OREGON CITY - AINSWORTH HOUSE
Wednesdays, 7 - 8:45 pm
9 weeks, June 12 - Aug 14
(no class July 3)

Class Details

Meditation For Pregnancy And Childbirth
OREGON CITY - AINSWORTH HOUSE
Wednesdays, 5:45 - 6:45 pm
9 weeks, June 12 - Aug 14
no class July 3

Class Details

Evening Group Meditation
WEST LINN- SACHI
Tuesdays 6:00 - 7:15 pm
Pay by the Month
June: 4 weeks, 6/ 4,11,18 & 25
Group Meditation - Drop In
6:00 - 7:15 pm
All locations

Class Details

Meditation To Reduce Stress

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About Meditation Momma

Here’s the story of how the name, Meditation Momma, was given to me.

I had been teaching for a couple of years when it became clear I needed to start sending out a newsletter to simplify communication with my students. One day, I asked my class to help me find a name for the newsletter – a name besides my own.

We bandied about suggestions but everything was so serious, trite or contemplative that it didn’t reflect the friendliness, warmth, support, and fun we experienced in class.

In an effort to switch our focus I told them how my daughter’s friends and co-workers in LA affectionately called me Momma Prentice. Someone shouted, “Meditation Momma” and we all laughed and laughed because we knew we'd found the name for our newsletter..

And that is the simple story of how I became, Meditaiton Momma.

REGISTRATION NOW OPEN!

MEDITATION
FOR WEIGHT LOSS

Evening Class ~ Starts June 12