Join e-News

Our Story

Here’s how the name, Meditation Momma, was given to me.

I had been teaching for a couple of years when it became clear I needed to start sending out a newsletter to simplify communication with my students. One day, I asked my class to help me find a name for the newsletter – a name besides my own.

My name front and center? No thank you.

We bandied about suggestions but everything was so seeeerious, so triiiiite or too contemplative. Nothing was capturing the friendliness, warmth, support, and fun we enjoyed in class. Not to mention, I've been known to cuss, or be mildly inappropriate by some standards, on occasion, and some sort of serious, lofty name wouldn't be real for me.

In an effort to switch our focus I told them how my daughter’s friends and co-workers in LA affectionately called me Momma Prentice. Someone shouted, “Meditation Momma” and we all started cracking up big time because we knew -- that was it!

And that is the simple story of how, Meditation Momma came to be.

Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

Login for online meditation

Register for online meditation

My son really enjoyed your teen classes and felt they helped him. The other day he said, out of the blue: "Meditation is really helping me. The other day I was really mad at you and about to do something stupid but I controlled my brain and got a glass of water instead."

- Christy

WORKSHOP: BALANCING EMOTIONS

WORKSHOP: BALANCING EMOTIONS

Learn how to use your emotions as gateways into wisdom, balance and full-hearted compassion. Emotions, once we understand how to use them, are powerful forces we can use to help our hearts unfold and mature.

 

Learn More and Register