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If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate
Thank you for your wonderfully calm coaching style, positive soothing word selection, openness to our own belief in God/Spirit/universe, your realistic and comforting teachings, and your smile that radiates from within you! It's been a delight to learn so much from you!
“Begin. Again.” It's such a simple phrase. Deceptively so. This simple concept contains levels and layers of wisdom we need as meditators to:
All are ESSENTIAL, in my experience, to evolving from beginning to advanced meditator.
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