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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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I have returned to the teaching video several times and find it amazingly helpful, (Some things I need to hear over and over again!). 

- Lisa

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

Goodbye 2017... HELLO 2018!
Set your intentions for 2018. We start by bringing closure to 2017 with a contemplative meditation that clears the slate and frees you from the baggage of the past. From there we move into a meditative process designed to help you fine tune your truest intentions—your deepest aspirations—for 2018. We conclude with a powerful meditation to remove obstacles so our intention for 2018 will be sure to manifest.

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