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THANKSGIVING MEDITATION ~ Sunday, Nov 19

CHANGE THAT ATTITUDE WITH GRATITUDE!

SUNDAY NOVEMBER 19
4:00 - 5:15 pm  PT / 6:00 CT / 7:00 ET
$10  $12 at the door
Sachi Wellness Center, Oregon

 

“If the only prayer you said in your whole life was, ‘Thank You,’ that would suffice.”
– Meister Eckhart
 

It is often said the single most important spiritual technique—the most powerful transformational practice—is Gratitude.

You are invited to join me in Oregon for this centuries old practice that is sure to fill your mind and spirit with the gentle grace of Gratitude. When you allow yourself to become immersed in Gratitude, your entire being rests effortlessly in deep calm, peace, contentment, and happiness.

A perfect way to center yourself so you can enjoy all aspects of the Holiday Season. A heart/mind balanced with an attitude of gratitude is your best assurance for a meaningful and joy-filled holiday.

Appropriate for families. No previous meditation experience needed.

OPTIONAL FOLLOWING THE MEDITATION 
A short discussion/teaching: Overcoming Obstacles to Gratitude. 
 

Free to Online Subscribers. 


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My son really enjoyed your teen classes and felt they helped him. The other day he said, out of the blue: "Meditation is really helping me. The other day I was really mad at you and about to do something stupid but I controlled my brain and got a glass of water instead."

- Christy

WORKSHOP: BALANCING EMOTIONS

WORKSHOP: BALANCING EMOTIONS

Learn how to use your emotions as gateways into wisdom, balance and full-hearted compassion. Emotions, once we understand how to use them, are powerful forces we can use to help our hearts unfold and mature.

 

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