MEDITATION FOR MOMS ~ Houston
Mondays 7:00 - 8:30pm
7 weeks, January 22 - March 5
or join us ONLINE
In this special seven week series for Houston moms, we will be meeting online. You will have the choice to gather together at our Dunlavy location or join from your own home. I will join you via the web using ZOOM. It actually works really well!
If you choose to join us online, you will be sent a link shortly before we start that will allow you to join in. Please register using the ONLINE option so we'll know to send you the link.
As moms, we often feel we are falling short or screwing up—never doing anything well enough. We often find the reality of motherhood is bringing out the worst in us, not the best. There’s good news! It doesn’t need to be like this!
If you would like to ease the challenges, frustrations and exhaustion of being a mom, then treat yourself to this meditation class designed just for you.
In each class we take time to relax the body and settle the mind. We talk, we meditate, we laugh, and we learn how to ease up on the constant self-criticism so we can be kinder, less reactive and happier.
It is my sincere hope that you will find our time together becomes an oasis in your week. A refuge where you feel appreciated, supported, nurtured, understood and accepted. A refuge where your journey to becoming the mom you always dreamed of being can safely begin.
Does it work? Well our families think so!?
As one mom recounted, “I told my kids, 'I have meditation class tonight but I'm so tired.' And my daughter said, 'Oh, Mom! You should go. You should go. It’s working!'”
I hope you will join us!
Online Subscribers, remember to enter your discount code at checkout to receive your 15% discount!
1207 DUNLAVY ~ HOUSTON (map)
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