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MEDITATION FOR MOMS ~ Houston

As moms, we often feel we are falling short or screwing up—never doing anything well enough. We often find the reality of motherhood is bringing out the worst in us, not the best. There’s good news! It doesn’t need to be like this!

If you would like to ease
the challenges, frustrations and exhaustion of being a mom, then treat yourself to a meditation class designed just for you.

In each class we take time to relax the body and settle the mind. We talk, we meditate, we laugh, and we learn how to ease up on the constant self-criticism so we can be kinder, less reactive and happier.

In this special five week series for Houston moms, we will focus on the key techniques other moms have found to be life-changing. 

I asked the moms who’ve beens studying and practicing with me for years, "What teaching or meditation has been of most benefit to you?" and I’m bringing their answers to Houston to share with YOU!

So I'm calling it: THE BEST OFTHE BEST OF MEDITATION FOR MOMS

It’s a guaranteed game-changer.

It is my sincere hope that you will find our time together becomes an oasis in your week. A refuge where you feel appreciated, supported, nurtured, understood and accepted. A refuge where your journey to becoming the mom you always dreamed of being can safely begin.

Does it work? Well our families think so!?

As one mom recounted, “I told my kids, 'I have meditation class tonight but I'm so tired.' And my daughter said, 'Oh, Mom! You should go. You should go. It’s working!'”

I hope you will join us!

DROP-INS WELCOME.
Online Subscribers, remember to enter your discount code at checkout to receive your 15% discount!

St. Mark's United Methodist Church (map)

5 Week Spring Series
THE BEST OF THE BEST OF MEDITATION FOR MOMS
Mondays 7:30 - 9:15 pm
Three classes left: June 12, 19, 26
$58.00

Drop-In
$24.00


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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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...thinking about how many gifts I received from meditation...being in the present and aware of feelings, what is going on, choices...and so much more...you have helped me more than you'll ever know...am realizing how blessed I am...God put you into my life to lift me into a awareness.

- Polly

WOMEN'S MEDITATION RETREAT  ~ HOUSTON

WOMEN'S MEDITATION RETREAT ~ HOUSTON

August 11-13, 2017
Soma Ranch ~ Houston, Texas

ON BEING UNF_CKWITHABLE

Give yourself this special weekend to learn meditation techniques that prepare you to remain calm and unflappable no matter what drama or toxicity is going on around you. Learn how you can become Unf_ckwithable!

Space is limited. Register now and reserve your spot!

Learn More and Register