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  • Unf_ckwithable: (adj.) When you are truly at peace and in touch with yourself, and nothing anyone says or does bothers you, and no negativity or fear or drama can touch you. 
    ~ Positive Words Reserach

April 21-23, 2107
Ananda Center Laurelwood, Oregon

Arrive:  3:30 pm Friday
Depart: 1:30 pm Sunday


There are all kinds of meditation retreats: big, small, lecture, sitting, walking, silent, service…

is a thoroughly enjoyable

A unique opportunity to:

  • Learn traditional and modern methods of mind training to help you become the master of your mind and emotions.
  • Practice. Practice. Practice.  Get the hang of what it feels like to shift powerful, long-standing patterns of thought and emotion that have trapped you in reactivity. 
  • Identify and practice the specific skills you will use to remain unflappable no matter what gets triggered inside you, or what toxicity, drama, or catastrophe surrounds you. Feel what it's like to be centered, happy, strong, and unf_ckwithable!

Women's Retreats are uniquely precious. I hope you can take advantage of this weekend to enfold yourself in the support and acceptance of other women who struggle with the same things you do. You will learn how to establish yourself firmly in equanimity, kindness, clarity, gentleness, and humorthe keys to becoming unapologetically and joyously UNF_CKWITHABLE.


  • Pricing:  Private rooms do not have private baths. It's dormitory style bathrooms.
  • Meals:  Yummy vegetarian with vegan and gluten free options avialble at each meal. 
  • Refunds: Available until April 1.
  • Subscribers: Just a friendly reminder, "Subscriber Discounts" are not available for retreats.

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If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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I just now completed the online meditation. I Love it!!! It's so much easier for me to follow the video than to follow written instructions. It's very comforting to have you lead it in your calm voice. And I can peek if I have questions about technique. Thank you, Caren, it works perfectly for me!!

- Peggy



If you would like to ease the challenges, frustrations and exhaustion of being a mom, then treat yourself to a meditation class designed just for you. Let this time together become an oasis in your week. A refuge where you feel appreciated, supported, nurtured, and understood. Return to your family calm, replenished, and with a genuine smile in your heart.

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