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MEDITATIONS FOR EQUANIMITY IN TURBULENT TIMES ~ Oregon

Thursdays 7:00 - 8:30
6 week series  Oct 12 - Nov 16
$90

Sachi Wellness Center in West Linn, OR

If the current tone in politics, the media, and the world, is affecting your stress levels, relationships, sleep, or peace of mind, take advantage of this unique opportunity to learn meditation techniques that will neutralize toxic feelings of frustration, stress, despair, and anger.

In this series you will have a chance to learn how meditation can help you rise above the craziness, drama, and divisiveness, of these times to find equanimity, calm, and peace of mind.

Each class will focus on learning a specific technique and then taking the time to practice using it, and applying it, to specific current souces of frustration, angst, despair, and/or fear.

Make the choice to stop contributing to the problems and, instead, become a part of the solution!

This series complements and expands on the workshop: It May Be a Mad Mad Mad Mad World, But You Don't Have To Be!

APPROPRIATE FOR BEGINNING AND EXPERIENCED MEDITATORS.


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Thanks Caren, I will be re-reading your newsletter a lot in the coming days. I am awed by the calmness and presence that come across through you. Thank you.

- Mike

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Forgiveness is considered an advanced spiritual practice because it takes a mature individual to even be willing to consider it. If you think you are ready to release, or at least learn how to release, yourself from the hurts, wrongs, and baggage of the past, then please join me for this transformative workshop.

Learn More and Register