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MEDITATIONS FOR EQUANIMITY IN TURBULENT TIMES ~ Oregon

Thursdays 7:00 - 8:30
6 week series  Oct 12 - Nov 16
$90

Sachi Wellness Center in West Linn, OR

If the current tone in politics, the media, and the world, is affecting your stress levels, relationships, sleep, or peace of mind, take advantage of this unique opportunity to learn meditation techniques that will neutralize toxic feelings of frustration, stress, despair, and anger.

In this series you will have a chance to learn how meditation can help you rise above the craziness, drama, and divisiveness, of these times to find equanimity, calm, and peace of mind.

Each class will focus on learning a specific technique and then taking the time to practice using it, and applying it, to specific current souces of frustration, angst, despair, and/or fear.

Make the choice to stop contributing to the problems and, instead, become a part of the solution!

This series complements and expands on the workshop: It May Be a Mad Mad Mad Mad World, But You Don't Have To Be!

APPROPRIATE FOR BEGINNING AND EXPERIENCED MEDITATORS.


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I just wanted to let you know how thoroughly happy I am about the Online Teachings you've been sharing with us over the past few weeks. I have been incorporating the same concepts into my life for several months now, and your input and extra information is helping me greatly!!

- Dawn

SPRING RETREAT: BEGIN. AGAIN.

SPRING RETREAT: BEGIN. AGAIN.

Begin. Again.” It's such a simple phrase. Deceptively so. This simple concept contains levels and layers of wisdom we need as meditators to:

  • Cultivate the stable foundation for our daily practice both on and off the cushion. 
  • Experience equanimity. 
  • Master the practice of Meditation as a LIfestyle and an Art.

All are ESSENTIAL, in my experience, to evolving from beginning to advanced meditator. 
Retreat is full. 
Contact us to be put on wait list.

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