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DAYTIME GROUP MEDITATION ~ Oregon and Online

6 weeks   July 10 - Aug 15
Tuesdays, 11:00 - Noon
$75
Sachi Wellness Center or Online.

Join us for this relaxing, uplifting, calming, centering, daytime group meditation.

Meditating even once a week will make a noticeable difference in your ability to handle whatever life brings your way on Wednesday, Thursday, Friday etc. 

Available in person and online. 
If you choose the online option you will be sent a link 15-ish minutes before class to allow you to join us from your phone or computer.
Give it a try! It works!

Traditionally, group meditations are an integral part of any practice. Why? Because meditating together creates a field that enhances everyone's experience. Join us to help revive your personal practice or to reap the unique benefits that come from meditating with a group of like-minded individuals.

Group meditation is your chance to:

  • Release built up stress and tension.
  • Relax the body and quiet the mind.
  • Rebalance.
  • Find your calm center.
  • Return home ready to handle whatever comes your way with equanimity, clarity, and wisdom.
     

DROP-INS WELCOME

Going on vacation?  Let me know and I'll be sure to send you the link to join us online from wherever you are... Alaska? Hawaii? Venice...?  

Online Subscribers, remember to enter your discount code at checkout to receive your 15% discount!

SACHI WELLNESS CENTER ~ WEST LINN, OREGON (map)

6 weeks Summer Series
July 10 - August 15
Tuesdays, 11:00 - Noon
$75.00

DROP-IN
$15.00

ONLINE ~ Series

Tuesdays
6 weeks. July 10 - Aug 15
11:00 - Noon
$75.00

ONLINE

DROP-IN
$15.00


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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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I just wanted to tell you that we really got a lot out of last night class. We decided that we're are in the perfect class for us when the teacher cusses on occasion. It makes us like you even more.

- Rebecca

WORKSHOP: BALANCING EMOTIONS

WORKSHOP: BALANCING EMOTIONS

Learn how to use your emotions as gateways into wisdom, balance and full-hearted compassion. Emotions, once we understand how to use them, are powerful forces we can use to help our hearts unfold and mature.

 

Learn More and Register