Join e-News

WORKSHOP: MONKEY MIND. EMPTY MIND... Err?!

2018 Ongoing Series: Maturing a Meditation Practice
Part 3: THOUGHT

CLASS HAS BEEN CANCELLED
 

All meditators have monkey mind. Young meditators get frustrated and think there is something wrong with them. Not so! 

Mature meditators understand and accept this. They are learning to understand the nature of thought, the power of thought, and become the master of thought.

Join me for this mini-journey into the Land of Thought. We will approach from four directions using Yogic, Karmic, Meditative and Mystical perspectives. We will explore:

  • The purpose and nature of Thought and Mind ... Intriguing!
  • Observing thoughts ... The basics.
  • Outwitting thoughts ... Fun.
  • Techniques to quiet thoughts ... Victory!
  • Discovering the genesis of a thought ... So cool.
  • Awareness of who is thinking thoughts ... Err?!
  • Awareness of awareness ... Ahhh yes. This!

When you master your thoughts, you master your mind. And when you master your mind you are able to: 

  • Transcend thought altogether.
  • Experience your True Nature.
  • Touch the realm that lies beyond suffering where Peace, Joy, Calm. Bliss, Contentment and Love, abide.

I hope you can join me. You will leave with a map to take you from Monkey Mind to Empty Mind and an understanding of the saying:

We meditate to teach the mind its own freedcom! 

Bring your lunch and a snack to share.

Subscribers, remember to take your Subscriber Discount!
 

CLASS HAS BEEN CANCELLED

 


Return to Class List

Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

Login for online meditation

Register for online meditation

I just now completed the online meditation. I Love it!!! It's so much easier for me to follow the video than to follow written instructions. It's very comforting to have you lead it in your calm voice. And I can peek if I have questions about technique. Thank you, Caren, it works perfectly for me!!

- Peggy

ANNUAL BLESSING FOR THE DEPARTED

ANNUAL BLESSING FOR THE DEPARTED

Thursday, October 25
7:00-8:00 pm PDT
$10

Sachi Wellness Center


Online
7:00 PDT/9:00 CDT / 10:00 EDT

$10

Join me in person in Oregon, or Online, for this very special evening when we remember, honor, and bless our departed loved ones. This beautiful and uplifting guided meditation blesses family, friends, and yes, even pets, who have passed from this plane of existence.

Learn More and Register