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WORKSHOP: BALANCING EMOTIONS

2018 Ongoing Series: Maturing a Meditation Practice
Part 4: EMOTION

CHICAGO
July 14
9:00 - 3:30

$90 
Temple of Kriya Yoga

OREGON
JULY 28
9:30 - 4:00

$90
Sachi Wellness Center


These pains you feel are messengers. Listen to them. 
~ Rumi

 

Learn how to use your emotions as gateways into wisdom, balance and full-hearted compassion

Emotions are complicated. Emotions are powerful. Negative ones scare us. Positive ones elude us. But it needn’t be so.

The great poets and mystics have understood that emotions, used wisely, are a pathway to experience the Divine. As westerners, we have been trained to deny, suppress, control, ignore, and/or suffer through our emotions.

But it doesn’t work. Those emotions often erupt at the most inappropriate time over some silly little nothing in a way that is totally out of proportion to any given comment, event or situation. The result is often confusing, damaging and debilitating.

What if you knew how to skillfully deal with an emotion so you could use it to grow into a mature, wise self? Meditation teaches us how to do that.

In this workshop you’ll learn how to:

  • Take things less personally.
  • Keep other's emotions from derailing you.
  • Understand, and no longer fear, the powerful forces we call, Emotion.
  • Balance your own emotions. 

Emotions, once you understand how to use them, are powerful forces you can use to help your heart unfold and your mind mature. This is known as wisdom.

I hope you can join me. 

Please bring your lunch and a snack to share

Subscribers, be sure to take your discount!


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Thanks for doing the Skype session tonight.  Didn't know I was going to get a Newtonian Physics refresher course - but very well done! Thanks again for our successful evening.

- Tom

HOW TO FORGIVE

HOW TO FORGIVE

CHICAGO WORKSHOP
Sept 15,  9-1

OREGON WORKSHOP
Sept 22, 9 - 1

Forgiveness is considered an advanced spiritual practice because it takes a mature individual to even be willing to practice it. If you think you are ready to release, or at least learn how to release, yourself from the hurts, wrongs, and baggage of the past, then please join me for this transformative workshop.

Learn More and Register