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TUESDAY EVE GROUP MEDITATION ~ Oregon

6 weeks  July 10 - Aug 15
Tuesdays 7:00 - 8:00 pm
$75.00
Sachi Wellness Center

Meditation: 7:00 - 8:00pm
Optional Overtime Confab* 8:00-8:25pm

 

Join us for this friendly, easy going, and highly effective Group Meditation.

This six week series will focus on:

  • Practices to bring deep relaxation to the body,
  • Techniques to quiet the mind,
  • Meditations to bring mindful presence to the breath.
  • Opening to the experience of stillness, awareness and presence.
  • Experiencing what it means to take comfort and refuge in awareness of awareness.

Once a week makes a difference!

Traditionally, group meditations are an integral part of any practice. Why? Because meditating together creates a field that enhances everyone's experience. Join us to help revive your personal practice or to reap the unique benefits that come from meditating with a group of like-minded individuals.

 

NEW! Overtime Confab*
For those who can stay a little longer, this is a chance to ask questions and engage in some informal discussion and teaching. It's turning out to be the best part of the evening!

*
Confab informal (Confabulation)an informal private conversation or discussion.


Some previous meditation experience recommended. If brand new to meditation consider taking the HOW TO MEDITATE series in the fall.
 

DROP-INS WELCOME

Online Subscribers, remember to enter your discount code at checkout to receive your 15% discount!
 

SACHI WELLNESS CENTER ~ WEST LINN, OREGON (map)

6 weeks July 10 - Aug 14
Tuesdays
7:00 - 8:00 pm
$75.00

DROP-IN
Tuesday 7:00-8:00pm
Includes Optional Overtime Confab
$15.00


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Caren, as I continue on this journey, I am coming to recognize the wisdom you offer me. Your teachings swirl around in my head and make so much sense as I go through my day. My gratitude abounds and seems to grow every day.

- Tom

WORKSHOP: BALANCING EMOTIONS

WORKSHOP: BALANCING EMOTIONS

Learn how to use your emotions as gateways into wisdom, balance and full-hearted compassion. Emotions, once we understand how to use them, are powerful forces we can use to help our hearts unfold and mature.

 

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