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TUESDAY EVE GROUP MEDITATION ~ Oregon and Online

7 weeks  Sept 18 - Oct 30
Tuesdays 7:00 - 8:00 pm
$87.50
Sachi Wellness Center or Online

Meditation: 7:00 - 8:00pm
Optional Overtime Confab* 8:00-8:25pm

 

Join us for this friendly, easy going, and highly effective Group Meditation.

This six week series will focus on:

  • Practices to bring deep relaxation to the body,
  • Mind Training Techniques to quiet the mind,
  • Meditations to bring mindful presence to the breath.
  • Opening to change.

Once a week makes a difference!

Traditionally, group meditations are an integral part of any practice. Why? Because meditating together creates a field that enhances everyone's experience. Join us to help revive your personal practice or to reap the unique benefits that come from meditating with a group of like-minded individuals.

Available in person and online.
If you choose the online option you will be sent a link 15-ish minutes before class to allow you to join us from your phone or computer. Give it a try! It works!

Going on vacation?  Let me know and I'll be sure to send you the link to join us online from wherever you are... Alaska? Hawaii? Venice...?

 

NEW! Overtime Confab*
For those who can stay a little longer, this is a chance to ask questions and engage in some informal discussion and teaching. It's turning out to be the best part of the evening!

*
Confab informal (Confabulation)an informal private conversation or discussion.


Some previous meditation experience recommended. If brand new to meditation consider taking the HOW TO MEDITATE series in the fall.
 

DROP-INS WELCOME

Online Subscribers, remember to enter your discount code at checkout to receive your 15% discount!
 

SACHI WELLNESS CENTER ~ WEST LINN, OREGON (map)

7 weeks Sept 18 - Oct 30
Tuesdays
7:00 - 8:00 pm
$87.50


DROP-IN
$15.00

ONLINE ~ Series

Tuesdays
6 weeks Sept 18 - Oct 30
7:00 - 8:00 pm
$87.50


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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

Login for online meditation

Register for online meditation

Loving the convenient, easy to use, Online Program. I love that I can put it on my iPad so I can use it wherever I am. The length of time choices and topic variety is dandy. Thanks for creating this! Best of all I get to hear your voice.

- Judy

ANNUAL BLESSING FOR THE DEPARTED

ANNUAL BLESSING FOR THE DEPARTED

Thursday, October 25
7:00-8:00 pm PDT
$10

Sachi Wellness Center


Online
7:00 PDT/9:00 CDT / 10:00 EDT

$10

Join me in person in Oregon, or Online, for this very special evening when we remember, honor, and bless our departed loved ones. This beautiful and uplifting guided meditation blesses family, friends, and yes, even pets, who have passed from this plane of existence.

Learn More and Register