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Meditation Classes

Current Classes are listed below. Click on class title for a list of all locations, dates, and times for that class.

ANNUAL MEDITATION FOR THE WINTER SOLSTICE ANNUAL MEDITATION FOR THE WINTER SOLSTICE

Sunday, December 17 Online or In-person.
GOODYE 2017... HELLO 2018! Bring closure to 2017 and immerse yourself in a meditative process that will help you clarify and achieve your goals for 2018. This annual tradition is one of our favorite meditations of the year! I hope you can join me.

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BEGINNING MEDITATION ~ OREGON BEGINNING MEDITATION ~ OREGON

6 Weeks. Thursdays, 7:00 -8:30pm. Jan 18 - Feb 22
The emphasis of this Introductory class is to give you time-tested tools and techniques to help you establish a regular and successful home meditation practice.

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BEGINNING MEDITATION WORKSHOP- CHICAGO & HOUSTON BEGINNING MEDITATION WORKSHOP- CHICAGO & HOUSTON

CHICAGO Saturday, Jan 20. 9:00 - 3:30pm.
HOUSTON Saturday Jan 27 9:00 - 3;30
Learn time-tested tools and techniques to help you establish a regular and successful home meditation practice.

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MEDITATION FOR MOMS ~ Oregon MEDITATION FOR MOMS ~ Oregon

Holiday Series: 3 weeks Nov 27, Dec 4, 11
Winter Series: Mondays 7 weeks: Jan 15 - Feb 26
Feeling overwhelmed, frustrated and anything but the wise, beneficent mother you dreamed of being? Let this class be the oasis where you can fill your cup and return home feeling appreciated, understood, and equipped with new tools you need to become the mom you always dreamed of being.

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MEDITATION FOR MOMS ~ Houston MEDITATION FOR MOMS ~ Houston

Mondays 7:00 - 8:30 CT 7 weeks Jan 15 - Feb 26
Houston moms! You get to gather together at our new location on Dunlavy and i will join you via the web. Join us for a chance to fill your own cup and return home feeling replenished, rejuvenated, appreciated, and understood.

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TUESDAY EVE GROUP MEDITATION ~ Oregon TUESDAY EVE GROUP MEDITATION ~ Oregon

7 weeks: Jan 16 - Feb 27 Group meditation is an especially valued addition to personal practice. It not only helps everyone to go deeper in meditation but it 's also a chance to release built up stress and tension and find the calm, centering, and clarity, that will allow you to handle the rest of your week with wisdom and ease.

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SPRING RETREAT: BEGIN. AGAIN. SPRING RETREAT: BEGIN. AGAIN.

The perfect retreat to welcome Spring as a season of rebirth and rejuvenation for your body, mind, and meditation practice.
Check it out and reserve your spot! Space is limited

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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Thank you for your wonderfully calm coaching style, positive soothing word selection, openness to our own belief in God/Spirit/universe, your realistic and comforting teachings, and your smile that radiates from within you! It's been a delight to learn so much from you!

- Jeanette

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

Goodbye 2017... HELLO 2018!
Set your intentions for 2018. We start by bringing closure to 2017 with a contemplative meditation that clears the slate and frees you from the baggage of the past. From there we move into a meditative process designed to help you fine tune your truest intentions—your deepest aspirations—for 2018. We conclude with a powerful meditation to remove obstacles so our intention for 2018 will be sure to manifest.

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