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Meditation Classes

Current Classes are listed below. Click on class title for a list of all locations, dates, and times for that class.

MEDITATION FOR MOMS ~ Houston MEDITATION FOR MOMS ~ Houston

Being a mom is the hardest job on the planet. Join us for a chance to relax, restore and remember who you are. Let this class be the oasis where you can fill your own cup and return home feeling replenished, rejuvenated, appreciated, and understood.

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WOMEN'S MEDITATION RETREAT  ~ HOUSTON WOMEN'S MEDITATION RETREAT ~ HOUSTON

ON BEING UNF_CKWITHABLE. August 11-13
Give yourself this weekend to train in techniques that prepare you to remain calm and unflappable no matter what drama or toxicity is going on around you. Learn how to take charge of your emotions and your mind!

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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Caren’s method of teaching is so refreshing. It’s not about indoctrination into some mystical Eastern teachings, but finding what works best for you. I can sincerely say the meditation techniques she has shown me have changed my life and made me more joyous.

- Sandy

MEDITATION FOR MOMS ~ Houston

MEDITATION FOR MOMS ~ Houston

If you would like to ease the challenges, frustrations and exhaustion of being a mom, then treat yourself to a meditation class designed just for you. Let this time together become an oasis in your week. A refuge where you feel appreciated, supported, nurtured, and understood. Return to your family calm, replenished, and with a genuine smile in your heart.

Learn More and Register