Current Classes are listed below. Click on class title for a list of all locations, dates, and times for that class.
Chicago Saturday, July 14 Oregon Saturday, July 28
Learn how to use your emotions as gateways into wisdom, balance and full-hearted compassion. Emotions, once we understand how to use them, are powerful forces we can use to help our hearts unfold and mature.
6 weeks. July 10 - Aug 15. Tuesdays. 11:00-Noon.
Join us for this relaxing, uplifting, calming, centering, daytime group meditation. Meditating even once a week makes a noticeable difference in your ability to handle whatever life brings your way on Wednesday, Thursday, Friday etc. Available in person and online.
6 weeks: July 10 - Aug 15 7:00 - 8:00pm
Group meditation rocks. It is a great way to find the calm, centering, and clarity, that will allow you to handle the rest of your week with wisdom and ease. Plus, it's always nice to be in the company of people who are seeking the same thing we are.
6 weeks July 9 - August 13 Mondays 7:00 - 8:30 CDT
Join us Online! Take some time to fill your own cup and return to your families replenished, appreciated, and understood. Each week we gain new tools to help us become the moms we want to be.
6 weeks July 9 -Aug 13 Mondays 7:00-9:00 pm
Feeling overwhelmed, frustrated and anything but the wise, beneficent mother you dreamed of being? Let this class be the oasis where you can fill your cup and return home feeling appreciated, understood, and equipped with new tools you need to become the mom you always dreamed of being.
6 Weeks.Wednesdays, 7:00 -8:30pm.PDT Sept 19 - Oct 24
The emphasis of this Introductory class is to give you time-tested tools and techniques so you can feel confident you know what you're doing when you sit to meditate whether on your own at home, or joining in a group meditation somewhere.