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Meditation Classes

Current Classes are listed below. Click on class title for a list of all locations, dates, and times for that class.

SPRING RETREAT: BEGIN. AGAIN. SPRING RETREAT: BEGIN. AGAIN.

The perfect retreat to welcome Spring as a season of rebirth and rejuvenation for your body, mind, and meditation practice.
Retreat is full. Contact us to be put on wait list.

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TUESDAY EVE GROUP MEDITATION ~ Oregon TUESDAY EVE GROUP MEDITATION ~ Oregon

7 weeks: Jan 16 - Feb 27 Group meditation is an especially valued addition to personal practice. It not only helps everyone to go deeper in meditation but it 's also a chance to release built up stress and tension and find the calm, centering, and clarity, that will allow you to handle the rest of your week with wisdom and ease.

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MEDITATION FOR MOMS ~ Houston MEDITATION FOR MOMS ~ Houston

Mondays 7:00 - 8:30 CT 7 weeks Jan 22 - March 5
Join us at our location on Dunlavy or Online and i will join you via the web. Take some time to fill your own cup and return to your families feeling replenished, rejuvenated, appreciated, and understood.

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MEDITATION FOR MOMS ~ Oregon MEDITATION FOR MOMS ~ Oregon

Winter Series: Mondays 7 weeks: Jan 15 - Feb 26
Feeling overwhelmed, frustrated and anything but the wise, beneficent mother you dreamed of being? Let this class be the oasis where you can fill your cup and return home feeling appreciated, understood, and equipped with new tools you need to become the mom you always dreamed of being.

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BEGINNING MEDITATION ~ OREGON BEGINNING MEDITATION ~ OREGON

6 Weeks. Thursdays, 7:00 -8:30pm. Jan 18 - Feb 22
The emphasis of this Introductory class is to give you time-tested tools and techniques to help you establish a regular and successful home meditation practice.

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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Well I did the meditation as prescribed and I've been floating around ever since. It felt amazing!!!!!!  

- Rebecca

SPRING RETREAT: BEGIN. AGAIN.

SPRING RETREAT: BEGIN. AGAIN.

Begin. Again.” It's such a simple phrase. Deceptively so. This simple concept contains levels and layers of wisdom we need as meditators to:

  • Cultivate the stable foundation for our daily practice both on and off the cushion. 
  • Experience equanimity. 
  • Master the practice of Meditation as a LIfestyle and an Art.

All are ESSENTIAL, in my experience, to evolving from beginning to advanced meditator. 
Retreat is full. 
Contact us to be put on wait list.

Learn More and Register