Current Classes are listed below. Click on class title for a list of all locations, dates, and times for that class.
Sunday, December 17 Online or In-person.
GOODYE 2017... HELLO 2018! Bring closure to 2017 and immerse yourself in a meditative process that will help you clarify and achieve your goals for 2018. This annual tradition is one of our favorite meditations of the year! I hope you can join me.
6 Weeks. Thursdays, 7:00 -8:30pm. Jan 18 - Feb 22
The emphasis of this Introductory class is to give you time-tested tools and techniques to help you establish a regular and successful home meditation practice.
CHICAGO Saturday, Jan 20. 9:00 - 3:30pm.
HOUSTON Saturday Jan 27 9:00 - 3;30
Learn time-tested tools and techniques to help you establish a regular and successful home meditation practice.
Holiday Series: 3 weeks Nov 27, Dec 4, 11
Winter Series: Mondays 7 weeks: Jan 15 - Feb 26
Feeling overwhelmed, frustrated and anything but the wise, beneficent mother you dreamed of being? Let this class be the oasis where you can fill your cup and return home feeling appreciated, understood, and equipped with new tools you need to become the mom you always dreamed of being.
Mondays 7:00 - 8:30 CT 7 weeks Jan 15 - Feb 26
Houston moms! You get to gather together at our new location on Dunlavy and i will join you via the web. Join us for a chance to fill your own cup and return home feeling replenished, rejuvenated, appreciated, and understood.
7 weeks: Jan 16 - Feb 27 Group meditation is an especially valued addition to personal practice. It not only helps everyone to go deeper in meditation but it 's also a chance to release built up stress and tension and find the calm, centering, and clarity, that will allow you to handle the rest of your week with wisdom and ease.