Be sure to check out Fall Workshops and Classes!
How to Visualize
Learn what visualization is, why it works, and how you can improve your visualization skills.
Did you like this video?
There are close to two hundred videos and meditations you have access to with the Meditation Momma Online Subscriber Program. Click here to learn more.
Seen enough, ready to join us?
Sign up for our TWO WEEK FREE TRIAL and and begin experiencing the calm and joy of meditation in the ease and comfort of your own home.
If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate
Login for online meditation
Register for online meditation
Well I did the meditation as prescribed and I've been floating around ever since. It felt amazing!!!!!!
HOW TO STAY CALM IN A CRAZY WORLD
Saturday, September 30
1:00 - 5:30 pm
Sachi Wellness Center
Does it seem like the world is going crazy? In the world of meditation, we have time-tested and proven methods that keep us from going crazy too.
We call these: Skillful Means — which is a technical term for learning how to rise above the fray and keep your head about you even when everyone else around you is losing theirs.
Sounds pretty good, doesn’t it? I hope you can join me!
Learn More and Register