teaching meditation  raising happiness

Meditation Classes

Tuesday Evening Peer Led Group Meditation
Tuesday Evenings
6:30 - 7:30 pm
7 Weeks: May 19 - June 30
$5.00 per class

Class Details

for more classes

Tuesday Evening Peer-Led Group Meditations are Back
Tuesdays, May 19 - June 30.

Upcoming Workshops

Saturday, July 25  1:00 - 5:00 pm 


Summer Classes

Tuesday Evening Group Meditation
3 Weeks:    July 14, 21, 28

Thursday Afternoon Group Meditation for Health and Healing
3 Weeks:    July 16, 23, 30,

Meditation for Moms ~ Oregon City
3 Weeks   Mondays:    July 13, 20, 27

Meditation for Moms ~ West Linn 
2 Weeks   Thursdays:  July 16, 23, 30

Clackamas County Lunch-time Meditation for County Employees
Tuesdays in the Wellness Room   3 Weeks  July 13, 21, 28



Meditate Online

Meditation has the power to transform us, and transform our lives.
Are you ready to venture into uncharted online territory that will take your meditation practice to a new level.

If so, I hope you will join me on a new adventure that will help you deepen your practice and discover reservoirs of joy, contentment and equanimity you didn't know were possible.

Your Online Subscription includes:

Video teachings Teachings to help deepen your meditation practice and show how to apply what you are learning to improve your daily life.
Audio meditations  Over 30 meditations of different lengths and styles to meet your specific needs.
Instructional Videos You won't find this much information in one place anywhere else!

Check out your Online Meditation Subscription Options

This program is in its beginning stages — kind of like the acorn is to the Giant Oak — and as we grow we will be continually adding new content and features to keep our online offerings vibrant, fresh and relevant.

Let the adventure begin!

Throughout the year we offer a variety of classes, retreats and workshops

We provide group meditations, classes and workshops in a safe, easy-going, non-religious atmosphere to help you learn the basics of meditation.

We teach you how to use tools and techniques from different meditation traditions to cultivate inner calm and tranquility so you can develop the skills and wisdom within yourself to lead a happier, more fulfilling life.

Check out offerings under Classes to see what is currently being offered.
Private Classes - contact Caren to talk about your specific needs.

Classes, Workshops, Retreats and Seminars.
Meditation Classes or Group Meditation for your workplace.