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Meditation Classes

Astrology Basics: Tools For Your Meditation Toolbox
SACHI WELLNESS CENTER ~ WEST LINN
Part 1: Saturday Sept 12
1:00 - 4:00 PM
Part 2: Saturday Oct 17
1:00 - 4:00 pm

Class Details

Tuesday Evening Group Meditation
SACHI WELLNESS CENTER ~ WEST LINN
3 WEEK SERIES
Sept 29, Oct 6,13
Tuesday 6:30 - 7:45 pm

Class Details

Meditation For Moms
SACHI WELLNESS CENTER ~ WEST LINN
3 WEEK FALL SERIES
Thursdays 7:00 - 9:00 pm
Oct 1, 8, 15
SOHAM YOGA - Oregon City
3 WEEK FALL SERIES
Mondays 7:00 - 9:00 pm
Sept 29, Oct 6, 13

Class Details

for more classes

FALL CLASSES

AUTUMN DAY RETREAT ~ Registration opens soon!
Taking Refuge, Giving Refuge

Saturday November 7   9:30 - 4:30
Silver Falls Lodge and Conference Center

FALL WORKSHOPS
Astrology: More Tools for Your Meditation Toolbox

Part One: Saturday September 12   1:00 - 4:00 pm
Part Two: Saturday October 17         1:00 - 4:00 pm


FALL GROUP MEDITATIONS

Tuesday Evening Group Meditation - 3 Week Series
6:30- 7:45 pm      September 29, October 6, 13      
Sachi Wellness Center

Meditation for Moms - 3 Week Series
7:00 - 9:00 pm 
Mondays        Sept 28, Oct 5, 12      Soham Yoga
Thursdays     October 1, 8, 15          Sachi Wellness Center
 

Meditate Online

Meditation has the power to transform us, and transform our lives.
Are you ready to venture into uncharted online territory that will take your meditation practice to a new level.

If so, I hope you will join me on a new adventure that will help you deepen your practice and discover reservoirs of joy, contentment and equanimity you didn't know were possible.

Your Online Subscription includes:

Video teachings Teachings to help deepen your meditation practice and show how to apply what you are learning to improve your daily life.
Audio meditations  Over 30 meditations of different lengths and styles to meet your specific needs.
Instructional Videos You won't find this much information in one place anywhere else!

Check out your Online Meditation Subscription Options

This program is in its beginning stages — kind of like the acorn is to the Giant Oak — and as we grow we will be continually adding new content and features to keep our online offerings vibrant, fresh and relevant.

Let the adventure begin!

Throughout the year we offer a variety of classes, retreats and workshops

We provide group meditations, classes and workshops in a safe, easy-going, non-religious atmosphere to help you learn the basics of meditation.

We teach you how to use tools and techniques from different meditation traditions to cultivate inner calm and tranquility so you can develop the skills and wisdom within yourself to lead a happier, more fulfilling life.

Check out offerings under Classes to see what is currently being offered.
Private Classes - contact Caren to talk about your specific needs.

Classes, Workshops, Retreats and Seminars.
Meditation Classes or Group Meditation for your workplace.