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Teaching Meditation, raising happiness

Practical meditation for today's world.

Meditate Online

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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga

2017 dates to be announced soon.

Listen to 2016 talks and more on Soundcloud...


At this time Caren is teaching classes in Houston, Portland and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use what they learn from meditation to improve each moment of their daily lives. 

Schedule of Classes...



It is often said the single most important technique—the most powerful transformational practice—is Gratitude.

Please join me for this centuries old meditation that will bathe your mind and spirit in the gentle presence of Gratitude. Discover layers of gratitude you didn't know were possilbe. Allow yourself to become so immersed in Gratitude that your entire being floats easily into deep calm, peace, and happiness.

Sunday November 20
Sachi Wellness Center
Register online.

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I signed up for your Online Subscriber Program and did a meditation before bed. First time in about 2 weeks that I was able to fall back asleep after getting up to pee. Yahoo for a good night's rest!

- Jessica