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Teaching Meditation, raising happiness

Practical meditation for today's world.

Meditate Online

Welcome to the ease and flexibility of meditating online. Learn More...

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Join our e-newsletter to get tips and insights and learn about classes and events.

What is Meditation Momma anyway?

Watch this short video to see what we're about...

Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga

2017 dates to be announced soon.

Listen to 2016 talks and more on Soundcloud...

Classes

At this time Caren is teaching classes in Houston, Portland and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use what they learn from meditation to improve each moment of their daily lives. 

Schedule of Classes...

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

SET YOUR INTENTIONS FOR 2017! Bring perspective and closure to 2016 with this contemplative meditation that will clear the slate and help you hone in on your deeper intention for 2017.  

Learn More and Register

Really enjoyed the seminar on Saturday (made me do a lot of thinking) and I'm looking forward to developing my meditation practice at home with the help of your site!

- Amanda