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Teaching Meditation, raising happiness

Practical meditation for today's world.

Meditate Online

Welcome to the ease and flexibility of meditating online. Learn More...

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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga

JANUARY 20
Workshop:
HOW TO MEDITATE
If meditation is on your list of goals for 2018, this class will teach you everything you need to know to become a successful meditator and start reaping the benefits of meditation in your life.

For more infor click here.

JANUARY 21 
12:00 pm
Noon Meditation: Being
 a Part of Life not apart from Life

1:00 pm Teaching/Discussion: 
Life Changing teachings from the Bahagavad Gita. 

Both Sunday events are free although a love offering is encouraged. Join Caren in person and experience the peace, joy, and wisdom, meditation brings.

More info on Caren's Chicago Events.

For more info about the Temple Of Kriya Yoga visit:  yogakriya.org

Click here to listen to Caren's past talks at the Temple on Soundcloud.

Classes

At this time Caren is teaching classes in Houston, Portland Oregon, Chicago, and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use the tools they gain from meditation to improve each moment of their daily lives. 

Schedule of Classes...

HOUSTON WORKSHOPS

HOW TO MEDITATE
Jan 27, 9:00 - 3:30


 

 

THANKSGIVING MEDITATION ~ Sunday, Nov 19

THANKSGIVING MEDITATION ~ Sunday, Nov 19

It is said the single most important spiritual technique—the most powerful transformational practice—is Gratitude.

Join me for this centuries old meditation sure to bathe your mind and spirit in the gentle presence of Gratitude. If you can allow yourself to become immersed in Gratitude, your entire being will rest easily in deep calm, peace, contentment, and happiness.

Sunday November 19
4:00 - 5:15 pm

Sachi Wellness Center

Learn More and Register

...thinking about how many gifts I received from meditation...being in the present and aware of feelings, what is going on, choices...and so much more...you have helped me more than you'll ever know...am realizing how blessed I am...God put you into my life to lift me into a awareness.

- Polly