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Teaching Meditation, raising happiness

Practical meditation for today's world.

Meditate Online

Welcome to the ease and flexibility of meditating online. Learn More...

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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga

JANUARY 20
Workshop:
HOW TO MEDITATE
If meditation is on your list of goals for 2018, this class will teach you everything you need to know to become a successful meditator and start reaping the benefits of meditation in your life.

For more infor click here.

JANUARY 21 
12:00 pm
Noon Meditation: Being
 a Part of Life not apart from Life

1:00 pm Teaching/Discussion: 
Life Changing teachings from the Bahagavad Gita. 

Both Sunday events are free although a love offering is encouraged. Join Caren in person and experience the peace, joy, and wisdom, meditation brings.

More info on Caren's Chicago Events.

For more info about the Temple Of Kriya Yoga visit:  yogakriya.org

Click here to listen to Caren's past talks at the Temple on Soundcloud.

Classes

At this time Caren is teaching classes in Houston, Portland Oregon, Chicago, and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use the tools they gain from meditation to improve each moment of their daily lives. 

Schedule of Classes...

HOUSTON WORKSHOPS

HOW TO MEDITATE
Jan 27, 9:00 - 3:30


 

 

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

Goodbye 2017... HELLO 2018!
Set your intentions for 2018. We start by bringing closure to 2017 with a contemplative meditation that clears the slate and frees you from the baggage of the past. From there we move into a meditative process designed to help you fine tune your truest intentions—your deepest aspirations—for 2018. We conclude with a powerful meditation to remove obstacles so our intention for 2018 will be sure to manifest.

Learn More and Register

Well I did the meditation as prescribed and I've been floating around ever since. It felt amazing!!!!!!  

- Rebecca