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Teaching Meditation, raising happiness

Practical meditation for today's world.

Meditate Online

Welcome to the ease and flexibility of meditating online. Learn More...


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What is Meditation Momma anyway?

Watch this short video to see what we're about...

Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga

2017 dates to be announced soon.

Listen to 2016 talks and more on Soundcloud...


At this time Caren is teaching classes in Houston, Portland and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use what they learn from meditation to improve each moment of their daily lives. 

Schedule of Classes...



Sunday, October 30
6:30 - 7:15 pm PST
8:30 CST / 9:30 EST / 3:30 HST
Online ~ Facebook Livestream

An evening to remember, honor, and bless our departed loved ones. Join us online for this beautiful, uplifting meditation that blesses family, friends, and yes, even pets, who have passed from this plane of existence.

Learn More and Register

Well I did the meditation as prescribed and I've been floating around ever since. It felt amazing!!!!!!  

- Rebecca