Practical meditation for today's world.
Watch this short video to see what we're about...
If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate
It May Be A Mad Mad Mad Mad World~But You Don't Have to Be!
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Both Sunday events are free although a love offering is encouraged. Join Caren in person and experience the peace, joy, and wisdom, meditation brings.
More info on Caren's Chicago Events.
At this time Caren is teaching classes in Houston, Portland, Chicago, and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use what they learn from meditation to improve each moment of their daily lives.