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Teaching Meditation, raising happiness

Practical meditation for today's world.

Meditate Online

Welcome to the ease and flexibility of meditating online. Learn More...

Newsletter

Join our e-newsletter to get tips and insights and learn about classes and events.

What is Meditation Momma anyway?

Watch this short video to see what we're about...

Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga

2017 summer and fall dates coming soon.

Classes

At this time Caren is teaching classes in Houston, Portland and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use what they learn from meditation to improve each moment of their daily lives. 

Schedule of Classes...

 

MEDITATION FOR MOMS ~ Houston

MEDITATION FOR MOMS ~ Houston

If you would like to ease the challenges, frustrations and exhaustion of being a mom, then treat yourself to a meditation class designed just for you. Let this time together become an oasis in your week. A refuge where you feel appreciated, supported, nurtured, and understood. Return to your family calm, replenished, and with a genuine smile in your heart.

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Loving the convenient, easy to use, Online Program. I love that I can put it on my iPad so I can use it wherever I am. The length of time choices and topic variety is dandy. Thanks for creating this! Best of all I get to hear your voice.

- Judy