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Teaching Meditation, raising happiness

Practical meditation for today's world.

Meditate Online

Welcome to the ease and flexibility of meditating online. Learn More...

Newsletter

Join our e-newsletter to get tips and insights and learn about classes and events.

What is Meditation Momma anyway?

Watch this short video to see what we're about...

Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga

2017 dates to be announced soon.

Listen to 2016 talks and more on Soundcloud...

Classes

At this time Caren is teaching classes in Houston, Portland and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use what they learn from meditation to improve each moment of their daily lives. 

Schedule of Classes...

WOMEN'S MEDITATION RETREAT  ~ OREGON

WOMEN'S MEDITATION RETREAT ~ OREGON

April 21-23, 2017
Ananda Center Laurelwood, Oregon

ON BEING UNF_CKWITHABLE

Give yourself this special weekend to train in techniques that prepare you to remain calm and unflappable no matter what drama or toxicity is going on around you. Learn how to take charge of your emotions and your mind!

Space is limited. Register now and reserve your spot!

Learn More and Register

Well I did the meditation as prescribed and I've been floating around ever since. It felt amazing!!!!!!  

- Rebecca