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Teaching Meditation, raising happiness

Practical meditation for today's world.

Meditate Online

Welcome to the ease and flexibility of meditating online. Learn More...


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What is Meditation Momma anyway?

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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga
Sunday, Sept 11

Presence = Heaven Within 

Use Your Physical Body as Your Vehicle to Enlightenment

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In-Person Classes

People love our classes! We are easy-going, relaxed, and we keep our introverts feeling safe! We laugh when cell phones go off ‘cause we don't take ourselves too seriously but that doesn't mean we are fluffy or shallow. Our teachings and meditations are deep and true and real.

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If you would like to ease the challenges, frustrations and exhaustion of being a mom, then treat yourself to a meditation class designed just for you. Let this time together becomes an oasis in your week. A refuge where you feel appreciated, supported, nurtured, and understood. Return to your family revitalized, replenished and with a genuine smile in your heart.

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Thanks for doing the Skype session tonight.  Didn't know I was going to get a Newtonian Physics refresher course - but very well done! Thanks again for our successful evening.

- Tom