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Teaching Meditation, raising happiness

Practical meditation for today's world.

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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga

OCTOBER 14
Workshop:
It May Be A Mad Mad Mad Mad World~But You Don't Have to Be!
For more infor click here.

OCTOBER 15 
12:00 pm
Noon Meditation:
Removing the Veils that Cloud our Vision... What then is This?

1:15 pm Teaching/Discussion: Best Teaching Stories Ever Told!

Both Sunday events are free although a love offering is encouraged. Join Caren in person and experience the peace, joy, and wisdom, meditation brings.

More info on Caren's Chicago Events.

For more info about the Temple Of Kriya Yoga visit:  yogakriya.org

Click here to listen to Caren's past talks at the Temple on Soundcloud.

Classes

At this time Caren is teaching classes in Houston, Portland, Chicago, and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use what they learn from meditation to improve each moment of their daily lives. 

Schedule of Classes...


HURRICANE HARVEY SUPPORT

To learn more about how you can help, click here!

 

 

IT MAY BE A MAD MAD MAD MAD WORLD ~ BUT YOU DON'T HAVE TO BE!

IT MAY BE A MAD MAD MAD MAD WORLD ~ BUT YOU DON'T HAVE TO BE!

HOW TO STAY CALM IN A CRAZY WORLD

Saturday, September 30
1:00 - 5:30 pm
$60

Sachi Wellness Center

Does it seem like the world is going crazy? In the world of meditation, we have time-tested and proven methods that keep us from going crazy too.
We call these: Skillful Means  which is a technical term for learning how to rise above the fray and keep your head about you even when everyone else around you is losing theirs.

Learn how to stay sane in this crazy, turbulent world
 

Learn More and Register

My son really enjoyed your teen classes and felt they helped him. The other day he said, out of the blue: "Meditation is really helping me. The other day I was really mad at you and about to do something stupid but I controlled my brain and got a glass of water instead."

- Christy