As an Online Subscriber you have access to meditations and teachings from a broad range of traditions including: Mindfulness, Buddhism, Yoga, Mysticism, and Science.
There really is nothing else like this out there so we've provided a few samples below for you to see short clips of what's we've created for you. If you like what you see scroll down to see our different subscriber payment options.
A short object lesson on the Nature of Mind to demonstrate how meditation removes thoughts that are obstructing our happiness.
Learn two very calming and effective Buddhist Techniques to settle the mind. Calm Abiding and "Labeling".
Tired of the toxic thoughts and emotions that drain all your energy and joy? Here's how to recognize, neutralize, and transform them.
Asking the right question is key to transforming entrenched patterns of thought and behavior that sabotage our happiness.
Start the day calm, focused and ready for whatever life brings your way!
Release the body, allow it to dissolve into stillness, ahhhh....
Relax deeply and let this meditation gently guide you into the Hong-Sau Mantra, one of the best regenerating techniques for mind, body and spirit.
An excellent breath to calm the nervous system and soothe the mind. Ujjaya is also used in many other pranayamas.
A simple and effective technique for calming the mind and becoming present in the moment.
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Log-in to that account and hit CANCEL — it's that easy.
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We have exciting plans to keep our offerings vibrant and fresh and relevant so we can help you discover the calm, the equanimity, and the joy, meditation brings. So let the adventure begin! Join us, whether it's once a day or once a month, and experience the power of meditation to gently but surely transform you into the person you want to be.
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