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Welcome to the Ease and Flexibility of Meditating Online


As a Meditation Momma Online Subscriber you receive:

  • Access to a growing library of over one hundred:
  • Meditations to bring you calm, equanimity, tranquility, serenity, and joy. 
  • Teachings to show you how to bring the rewards of your meditation into your daily life.
  • Instructional Videos to help you learn the different techniques step by step.
  • Free Downloads of Featured Teachings or meditations.
  • 15% Discount on classes and workshops.


As an Online Subscriber you have access to meditations and teachings from a broad range of traditions including: Mindfulness, Buddhism, Yoga, Mysticism, and Science.

Choose from a broad range of meditation topics:

  • Health and Healing
  • Relaxation and Sleep
  • Stress Reduction
  • Meditative Well-Being
  • Spiritual Maturity
  • Breath
  • Mantra
  • Compassion and Loving Kindness
  • Affirmation and Goals
  • Guided Visualizations

There really is nothing else like this out there so we've provided a few samples below for you to see short clips of what's we've created for you. If you like what you see scroll down to see our different subscriber payment options.


Sample Teachings

Settling the Mind


A short object lesson on the Nature of Mind to demonstrate how meditation removes thoughts that are obstructing our happiness.

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Settling the Mind 2


Learn two very calming and effective Buddhist Techniques to settle the mind. Calm Abiding and "Labeling".

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5 Poisons and the Antidotes


Tired of the toxic thoughts and emotions that drain all your energy and joy? Here's how to recognize, neutralize, and transform them.

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Beyond the Obvious Answer


Asking the right question is key to transforming entrenched patterns of thought and behavior that sabotage our happiness.

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Sample Meditations

Meditation to Start Your Day


Start the day calm, focused and ready for whatever life brings your way!

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Opening to Stillness


Release the body, allow it to dissolve into stillness, ahhhh....

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Meditation on the Breath Using Hong-Sau


Relax deeply and let this meditation gently guide you into the Hong-Sau Mantra, one of the best regenerating techniques for mind, body and spirit.

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Meditation to Close Your Day


Bring a sense of gentle closure to your day.

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Sample Tutorials

Alternate Nasal Breathing


The ultimate Balancing Breath!

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Ujjayi Breath


An excellent breath to calm the nervous system and soothe the mind. Ujjaya is also used in many other pranayamas.

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Counting Breath


A simple and effective technique for calming the mind and becoming present in the moment.

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Object of Beauty Technique


Learn the Object of Beauty Technique and how you can use it to develop a state of consciousness that is calm, serene, and content.

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You Have 3 Plans To Choose From

Monthly $17
6 months $90
1 year $156

Unlimited, 24 hour access to:

  • 5, 10, 25 minute audio meditations.

  • Instructional videos demonstrate techniques used in each sequence.

  • Inspirational teaching to help bring your practice into your daily life.

  • Discounts on group meditations, workshops, and online classes.

Receive a FREE 2 week trial when you sign up for your subscription. CANCEL at any time. We mean it! CANCEL at any time.

Like you, we're a little nervous about using our credit card to sign up for FREE TRIALS. So, rest assured, we've made it super simple for you to cancel. Here's how:

Log-in to that account and hit CANCEL — it's that easy.

It takes 2-3 days for our bank's computers to talk to your bank's computers and then, BAM! — It's done. Simple as that. If you cancel before your two-week trial is over, you will never be charged.

Sign up for your FREE TRIAL NOW and start meditating today!

We have exciting plans to keep our offerings vibrant and fresh and relevant so we can help you discover the calm, the equanimity, and the joy, meditation brings. So let the adventure begin! Join us, whether it's once a day or once a month, and experience the power of meditation to gently but surely transform you into the person you want to be.

If it's not the right time for you, don't worry - come back and we'll be here when you need us.