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Hamsa Meditation Center provides a supportive friendly environment for you to learn how to meditate and also learn how to use meditation to improve your day-to-day life. Caren Prentice, our […]

I never wanted to have/run a Meditation Center. Ever. Once again, just like being given the name Meditation Momma, it all fell into place without me really realizing what was […]

I love the symbolism of the Hamsa—a swan or gander—that always knows when and how to find its way home. In meditation, we learn—or you might say, we learn how to remember—to […]

Part 1 This actually just happened. It’s a true story. It started with me loving to meditate in my backyard in the early summer mornings. I looked forward to waking […]

When you saw that title, was your first response, “If you really knew me, you’d know I’m not.”?

To which I’ll reply gently, kindly, knowingly… “What I do know is that if I stepped into your life, into your story, with all the things that have happened to you, there’s no way I could do it even half as well as you!” 

Dear Moms, I know. Your heart hurts. You’re so done. And it seems like it’s everyone else’s fault, right? I’m sure you can add many more of your own experiences […]

I love moms! I believe moms are doing the most important work on the planet for several reasons. But, the most important one is this.  In Meditation Land we’ve learned […]