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DAYTIME GROUP MEDITATIONS ~ Oregon and Online

Tuesdays, 11:00-Noon PST
6 weeks, Jan 8 - Feb 12,

NEW!
Fridays, 11:00 - Noon PST

6 weeks, Jan 11 - Feb15

$75.00
Hamsa Meditation Center and Online.

Join us for this relaxing, uplifting, calming, centering, daytime group meditation.

Meditating even once a week will make a noticeable difference in your ability to handle whatever life brings your way on Wednesday, Thursday, Friday etc. 

Available in person and online. 
If you choose the online option you will be sent a link 15-ish minutes before class to allow you to join us from your phone or computer.
Give it a try! It works!

Traditionally, group meditations are an integral part of any practice. Why? Because meditating together creates a field that enhances everyone's experience. Join us to help revive your personal practice or to reap the unique benefits that come from meditating with a group of like-minded individuals.

Group meditation is your chance to:

  • Release built up stress and tension.
  • Relax the body and quiet the mind.
  • Rebalance.
  • Find your calm center.
  • Return home ready to handle whatever comes your way with equanimity, clarity, and wisdom.
     

DROP-INS WELCOME

Going on vacation?  Let me know and I'll be sure to send you the link to join us online from wherever you are... Alaska? Hawaii? Venice...?  

Online Subscribers, remember to enter your discount code at checkout to receive your 15% discount!

HAMSA MEDITATION CENTER (map)

6 weeks Winter Series
Jan 8 - Feb 12
Tuesdays, 11:00 - Noon
$75.00

6 week Winter Series
Jan 8 - Feb 12
Fridays, 11:00 - Noon

$75.00


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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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That was so cool! Thank you so much for the meditation. I felt like I was out of body/ on the edge of sleep or something!!! What a neat moment to be a part of. I'm trying to stay silent as long as I can today. 

- India

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

Goodbye 2018... HELLO 2019!
Set your intentions for 2019. Start by bringing closure to 2018 with a contemplative meditation that clears the slate and frees you to move forward. Move into a meditative process that helps you fine tune your truest intentions—your deepest aspiration—for 2019. Bring your intention into manifestation with a powerful meditation that removes obstacles and ensures your intention for 2019 will become a reality. 

Learn More and Register