Welcome to Our Online Meditation Center
Upcoming Classes & Events
Women’s Retreat: Becoming Unf*ckwithable
April 24 – 27, 2025
Thursday 5:30pmāSunday 2:00pm
Meditation Momma Podcast – 6 Part Series for Moms
Begins November 20
Available everywhere you get your podcasts.
Fall in Love with Meditation!
Free Meditation on the Power of the Breath
This Meditation will lead you into a calm presence -- Isnāt that what weāre all looking for? By simply engaging the senses and resting your awareness on the natural rise and fall of the breath - change happens.
Click below and get access to new inspiration, and, itās free!
Meditation for Moms Program
Check Out Our Unique Program
- Weekly Online Group Classes
- Online Community & Resources
More ways to engage with our Mom's Program:
āI am grateful to have this tribe for the days when my heart is heavy and I know Iām not alone.ā
~ Brenda
Listen to Meditation Momma's Podcast
How I Cheated at Meditation
Caren Prentice (aka Meditation Momma) is the Founder of Hamsa Meditation Center and a prolific teacher for over 15 years. Each of her podcast episodes are chock full of her personal style of wit and wisdom, (which you will also experience in her library of more than 150 meditations, tutorials, and teachings).
In this podcast episode Caren shares how, as a busy mother, she learned to show up for the life that was actually happening in front of her.
Become A Meditation Teacher
Teaching is Very Rewarding
Click below about early Enrollment in our next Meditation Immersion and Teacher Training Program.
āThe caliber of Carenās teaching and the intimate group setting she creates is really special.ā
~ Jeremy
