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Teaching Meditation, raising happiness

Practical meditation for today's world.

Meditate Online

Welcome to the ease and flexibility of meditating online. Learn More...

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Join our e-newsletter to get tips and insights and learn about classes and events.

What is Meditation Momma anyway?

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Meditate Online

If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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Temple of Kriya Yoga

OCTOBER 15 
12:00 pm
Noon Meditation:
Removing the Veils that Cloud our Vision.

1:15 pm Teaching/Discussion: Best Teaching Stories Ever Told!

Both events are free. Join Caren in person and experience the peace, joy, and wisdom, meditation brings.

For more info about the Temple Of Kriya Yoga visit:  yogakriya.org

Click here to listen to Caren's past talks at the Temple on Soundcloud.

Classes

At this time Caren is teaching classes in Houston, Portland and Online. Her teaching style is easy-going, relaxed, and down-to-earth with an emphasis on inspiring her students to use what they learn from meditation to improve each moment of their daily lives. 

Schedule of Classes...

 

IT MAY BE A MAD MAD MAD MAD WORLD ~ BUT YOU DON'T HAVE TO BE!

IT MAY BE A MAD MAD MAD MAD WORLD ~ BUT YOU DON'T HAVE TO BE!

HOW TO STAY CALM IN A CRAZY WORLD

Saturday, September 30
1:00 - 5:30 pm
$60

Sachi Wellness Center

Does it seem like the world is going crazy? In the world of meditation, we have time-tested and proven methods that keep us from going crazy too.
We call these: Skillful Means  which is a technical term for learning how to rise above the fray and keep your head about you even when everyone else around you is losing theirs.
Sounds pretty good, doesn’t it? I hope you can join me!

Learn More and Register

Loving the convenient, easy to use, Online Program. I love that I can put it on my iPad so I can use it wherever I am. The length of time choices and topic variety is dandy. Thanks for creating this! Best of all I get to hear your voice.

- Judy