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2018 Special Series
 

Maturing A Meditation Practice

 

The purpose of this six-part series is to give you the tools, insights and knowledge you'll need to "bump it up" and mature your Meditation Practice.

Each workshop or day retreat includes teachings, techniques, and time to practice. We'll also take time to discuss how you can personalize all you're learning so you can advance your meditation practice to the next level. 

A mature meditation practice is not about how often you sit, how long you sit, or how deep you go when you sit, or even how calm and blissful you feel when you sit.

A mature practice is feeling calm even as the barking dog, the monnkey mind, the police sirens, or the blaring TV become the soundtrack for your meditation. A mature practice is noticing the monkey mind, the dishes, the traffic, or the sullen teenager and showing up without all the emotional drama, blame and shame. 

 

A mature practice is learning how to live our lives in a way

that brings us happiness and contment.

I truly believe that this journey inward is the hardest, the most important, and the most rewarding journey of our lifetime. It is my joy to share with you the teachings and techinques my teachers have shared with me so that you might also be inspired to meditate and work towards realizing the maturity, wisdom and joy they embodied. 

 

Here's the schedule!

1  HOW TO MEDITATE    
Chicago:  January 20   9:00 - 3:30
Oregon:   Jan 18 - Feb 22   Thursdays 7:00 - 8:30

KARMA:   Chakras. Karma. & You. 
Chicago;: March 24 9:00 - 3:30pm
Oregon:    5 weeks April 12 - May 17  Thursdays 7:00 - 8:30

3  THOUGHT:  Monkey Mind. Empty Mind. Err?!
Chicago:   May 19  9:00 - 3:30
Oregon:    June 9   9:00 - 3:30

 EMOTION  Balancing Confused Emotions
Chicago:  July 14  9:00 - 3:30
Oregon:   July 28  9:30 - 3:30             

BALANCE  How to Forgive
Chicago:  Sept 15  9:00 - 1:00
Oregon:   Sept 22  9:00 - 1:00
                                           
6  MATURITY   Spiritual Maturity
Oregon Weekend Retreat:  Nov  2 - 4
Chicago Day Retreat;  October 20   9:00 - 4:30
Houston Day Retreat:  November 10  9:00 - 5:30


                                           
                                            

 

 

 

 

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If MEDITATE is on your list of goals, you have found a treasure trove to help you. We've got a growing library of meditations for you to choose from that adapt to your mood and timeframe; tutorials to help you learn the techniques, and teachings that help you get happier. Meditate

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I just wanted to tell you that we really got a lot out of last night class. We decided that we're are in the perfect class for us when the teacher cusses on occasion. It makes us like you even more.

- Rebecca

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

ANNUAL MEDITATION FOR THE WINTER SOLSTICE

Goodbye 2018... HELLO 2019!
Set your intentions for 2019. Start by bringing closure to 2018 with a contemplative meditation that clears the slate and frees you to move forward. Move into a meditative process that helps you fine tune your truest intentions—your deepest aspiration—for 2019. Bring your intention into manifestation with a powerful meditation that removes obstacles and ensures your intention for 2019 will become a reality. 

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