Session 1 Sept 19 – Oct 24
Session 2 Nov 7 – Dec 12 No class on Thanksgiving
Hamsa Meditation Center
6 weeks Sept 19 – Oct 24
Thursdays 7:00 – 8:20 pm
Sought through prayer and meditation to improve our conscious contact with god as we understand him. Praying only for knowledge of his will for us and the power to carry that out. ~ The Eleventh Step
This meditation class is for those who are in recovery and working on the 11th Step. This class teaches techniques to help you make conscious contact with a Higher Power–your own higher power– no matter what your beliefs, disbeliefs, or lack of beliefs.
Each week we will build on a series of techniques that will:
- Allow you to connect with something greater than yourself.
- Give you practice in listening and trusting that connection.
- Bring you the feeling of being connected, loved and safe.
This class is intended to take you into an experience of deep meditation. It will bring a new appreciation and understanding of what it means to surrender.
On a personal note: This class is very special to me. I have 42 years of being drug free and sober. Meditation is what took me to unimaginable levels of transformation. I’m happy to share what I’ve learned so you can also experience the deep contentment, joy and connection meditation awakens within us.
DROP-INS WELCOME Click here to register for Drop-in.
Online Subscribers, remember to enter your discount code at checkout to receive your 15% discount.