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Kids meditating

6 Weeks. Jan 8 – Feb 12
Tuesdays  3:30 – 4:20
Hamsa Meditation Center

For this age group we keep it fun even as we teach the fundamentals of meditation. You’ll be surprised how quickly they pick it up!

We’ll learn how to:

  • let our body be quiet
  • play with our breath,
  • notice our thoughts,
  • notice our feelings
  • and explore choosing where our attention goes.

In no time at all your child will be teaching you how to meditate!

Class size is limited so register early

Location: Hamsa Meditation Center

3 in stock