Dear Ones,

 

Join me for a FREE preview of our 6-week Live Without Anxiety Program. I’ll be giving away two of the many techniques you'll learn during the Live Without Anxiety Intensive. I'll also be answering your questions about this very personal, intimate, practical course that I initially created for my daughter.

In 2021 she was experiencing anxiety after the birth of her second child and she asked if I could teach a class on anxiety for her. This course is that class. I poured my heart into sharing with my daughter, and twenty of my students, what I had learned and used in my own life. It included information and techniques from three different areas: medical/neuro science and therapeutic research, my years of mindfulness training, and my decades of meditation study and training. 

In truth, I had no idea what would be of benefit to this diverse group of beings so I threw in everything I knew. Turns out, integrating the three distinct approaches had great value. 

It worked. It made a difference. People's lives changed. Some dramatically, my daughter among them, and others more quietly.

 

I hope you can join me for this FREE live event, where you'll come away with TWO proven techniques to help manage anxiety AND learn more about this powerful program.

 

And, please feel free to share this link with anyone you know, especially those directly impacted by recent events, who are looking for a way to navigate these events with wisdom and clarity. 

 

So much love,

Caren