It is our joy to offer a diverse selection of classes, group meditations, workshops, and retreats, to support aspiring meditators of all ages. We also have a Meditation Immersion Program for advanced practitioners.

Hamsa meditators:

  • Become calmer, wiser, and less stressed.
  • Get along better with the people in their lives.
  • Feel more connected and content.

The Meditation Momma Podcast

Coming this Fall

Do you struggle to sit and meditate every day? But long to experience the benefits of meditation? Join us to discover how to use your life as your meditation. We'll be sharing

  • Stories,
  • Inspiration,
  • Wisdom Teachings, and more.

This sh*t works!

Want to know when our first episode drops?

Annual Blessing for the Departed

Saturday, October 28, 2023 6:00–7:15pm PT / 9:00 ET If you feel/believe/know that there is some part of us that continues on, even after the physical body dies, I invite you to join us for this beautiful annual ritual. Learn more.

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Fall Classes, Workshops are Here!

Beginning Meditation Classes Taming the Worry Monster for 8-10 year-olds How to Forgive ~ The Ritual of Forgiveness Understanding Karma

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Understanding Karma: Your Path to Freedom

Sunday November 12 8:00am-11:30 PT / 10 CT / 11 ET Online with Caren Prentice You’ve probably seen the bumper stickers, “Karma’s a bitch!” Or, caught yourself wondering, “What did I do to deserve this bad karma?” Those are all phrases that reveal the West’s complete misinterpretation and misunderstanding of what the Doctrine of Karma is. […]

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Members Library

Designed specifically for Caren’s students, the online Members program:

  • Complements both online and in-person classes.
  • Offers a full library of techniques and meditations,
  • Gives discounts on classes and workshops

Meditation Immersion Program

Teacher Training Certification option

Wanting to take a deep dive into the world of meditation?

Our program is:

  • Life changing.
  • Transformative.
  • Best thing I ever did for myself.

2024 program opens for applications September 23, 2023