Check Out the Latest Offerings at Our Virtual Meditation Center

Summer Classes

Group Meditations to suit your schedule!

Read More

Fall Retreat for Teachers

October 3–6, 2024
Thursday 5:30pm–Sunday 2:00pm

Read More

No More Anger – The Way Out

All Day Workshop
Saturday September 21
8:30am – 3:30pm PT / 10:30 CT / 11:30 ET

Read More

Join Our Newsletter

Get inspiring wisdom, meaningful story-telling, meditation guidance, and connection through community right to your inbox.

Sign up today and receive a FREE Downloadable Meditation & PDF!

Meditation Immersion Program

Teacher Training Certification option

Wanting to take a deep dive into the world of meditation?

Our program is:

  • Life changing.
  • Transformative.
  • Best thing I ever did for myself.

 

The Meditation Momma Podcast

Do you struggle to sit and meditate every day? But long to experience the benefits of meditation? Join us to discover how to use your life as your meditation. We'll be sharing

  • Stories,
  • Inspiration,
  • Wisdom Teachings, and more.

This sh*t works!

Members Library

Designed specifically for Caren’s students, the online Members program:

  • Complements both online and in-person classes.
  • Offers a full library of techniques and meditations,
  • Gives discounts on classes and workshops

It is our joy to offer a diverse selection of classes, group meditations, workshops, and retreats, to support aspiring meditators of all ages. We also have a Meditation Immersion Program for advanced practitioners.

Hamsa meditators:

  • Become calmer, wiser, and less stressed.
  • Get along better with the people in their lives.
  • Feel more connected and content.