Welcome! We're glad you're visiting our site.

It is our joy to offer classes, group meditations, workshops, retreats, teacher training, and all sorts of good things to support you in using meditation to:

  • Become calmer, wiser, and more content,
  • Get along better with the people in your life,
  • Know real happiness,
  • Feel connected,
  • Be unf*ckwithable.

Hamsa Meditation Center

We are about meditation and meditation only!

With comfy chairs, a variety of cushions to fit your body’s needs, gentle lighting and a clean calming space, we’re making sure your meditation experience is comfortable, meaningful and fulfilling!

  • Classes
  • Group Meditations
  • Workshops, Retreats
  • Teacher Training
  • Special Events


So many classes—so little time!

  • Beginning Meditation
  • Group Meditation
  • Meditation for Moms
  • Meditation for Kids and Teens
  • Philosophy and other fun topics
  • Workshops / Retreats
  • Special Events
  • Meditation Teacher Training

Meditate Online

Designed specifically for Caren’s students, the online subscription program:

  • Complements both online and in-person classes.
  • Offers a full library of techniques and meditations,
  • Gives discounts on classes and workshops
  • Includes free admission to four annual events.