Meditation Momma is all about supporting you on your meditation journey!

Whether you are a beginner or longtime practitioner we provide classes and products that will enrich your life and your meditation practice.


Hamsa Meditation Center

Meditation classes are offered through Hamsa Meditation Center—our online meditation center that provides workshops, retreats, and a multitude of meditation, mindfulness, and other fascinating classes for all ages. We have:

  • Beginning Meditation Classes
  • Kids and Teen Classes
  • Group Meditations
  • Annual Events
  • And more! There's sure to be something for you!

Check out the It's CandleTime Tradition we are introducing this Holiday Season.

Bring meaning and fulfillment to your Christmas Holiday

The CandleTime Tradition fosters kindness, connection, and giving. It brings the values of a meditation practice into your Christmas Season. Meaningful for adults. Fun for kids.

Meditate Online, Available through Hamsa Meditation Center

Designed specifically for Caren’s students, the online subscription program:

  • Complements both online and in-person classes.
  • Offers a full library of techniques and meditations,
  • Gives discounts on classes and workshops
  • Includes free admission to four annual events.