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Prana Yoga for Meditators
Our Prana yoga classes are designed for meditators! The gentle pace allows time to cultivate spacious awareness of body and breath through simple supported poses.
Seated Yoga for Moving Prana
8 weeks Apr 13 - June 8*
Mondays 9:30–10:15am PT
11:30 CT / 12:30 ET
*No class on Memorial Day.
Balancing Prana: Yoga For Exploring Body & Breath
9 weeks Apr 16 - Jun 11
Thursdays 7:15–8:30am PT
9:15 CT / 10:15 ET