Meditating regularly with a group not only brings a sense of calm equanimity that follows you into your week, it is a chance to cultivate skills that promote wisdom, compassion, and happiness.
8 weeks, September 5 – October 24
Tuesdays 7:00–8:20pm PT/ 9:00pm CT
8 weeks, September 13 – November 1
Wednesdays 8:30–9:30am PT / 10:30 CT / 11;30pm ET
8 weeks, September 7 – October 26
Thursdays 8:45–9:45am PT / 10:45 CT / 11;45pm ET