MEDITATION ~ A Brief Meditation on the Breath
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No previous experience necessary! This brief Meditation on the Breath leads you into “calm presence” as you are guided to: Engage the Senses, and Rest Your Awareness on the Breath.
No previous experience necessary! This brief Meditation on the Breath leads you into “calm presence” as you are guided to: Engage the Senses, and Rest Your Awareness on the Breath.