Group Meditations

We offer several days and times! We hope you’ll join us!

Meditation for Moms

Check our our Moms Group!
Mondays at 5pm PT / 7pm CT

Meditation for Kids

We offer meditation classes for kids from 3rd grade through middle school.

Meditation for Men

8 weeks Apr 8 – May 27
Wednesdays 6:00-7:00pm PT / 8 CT

Prana Yoga for Meditators

New Series Begins April 13. Seated Yoga & Exploring Body & Breath

Meditation ~ Modern Mystics

8 weeks Apr 15- June 3
Wednesdays 6-7:20pm PT / 8 CT

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Meditation Immersion Program

Teacher Training Certification option

Wanting to take a deep dive into the world of meditation?

Our program is:

  • Life changing.
  • Transformative.
  • Best thing I ever did for myself.

 

The Meditation Momma Podcast

Do you struggle to sit and meditate every day? But long to experience the benefits of meditation? Join us to discover how to use your life as your meditation. We'll be sharing

  • Stories,
  • Inspiration,
  • Wisdom Teachings, and more.

This sh*t works!

Members Library

Designed specifically for Caren’s students, the online Members program:

  • Complements both online and in-person classes.
  • Offers a full library of techniques and meditations,
  • Gives discounts on classes and workshops

It is our joy to offer a diverse selection of classes, group meditations, workshops, and retreats, to support aspiring meditators of all ages. We also have a Meditation Immersion Program for advanced practitioners.

Hamsa meditators:

  • Become calmer, wiser, and less stressed.
  • Get along better with the people in their lives.
  • Feel more connected and content.