Men’s Meditation Retreat: The Path of Great Awakening
October 23-26
Thursday 5:30pm–Sunday 2:00pm
Alton Collins Retreat Center
Group Meditations
Meditating regularly with a group not only brings a sense of calm equanimity that follows you into your week, it is a chance to cultivate skills that promote wisdom, compassion, and happiness.
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Yoga for Meditators
Yoga for Meditators is all about holding supported poses for extended periods so there’s plenty of time for awareness of the relationship between your physical body and your breath/prana to blossom
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Meditation Immersion Program
Teacher Training Certification option
Wanting to take a deep dive into the world of meditation?
Our program is:
- Life changing.
- Transformative.
- Best thing I ever did for myself.
The Meditation Momma Podcast
Do you struggle to sit and meditate every day? But long to experience the benefits of meditation? Join us to discover how to use your life as your meditation. We'll be sharing
- Stories,
- Inspiration,
- Wisdom Teachings, and more.
This sh*t works!
Members Library
Designed specifically for Caren’s students, the online Members program:
- Complements both online and in-person classes.
- Offers a full library of techniques and meditations,
- Gives discounts on classes and workshops
It is our joy to offer a diverse selection of classes, group meditations, workshops, and retreats, to support aspiring meditators of all ages. We also have a Meditation Immersion Program for advanced practitioners.
Hamsa meditators:
- Become calmer, wiser, and less stressed.
- Get along better with the people in their lives.
- Feel more connected and content.