All Hamsa Classes, Workshops, Events, Retreats
Below you'll find our reduced summer schedule for Group Meditations, Meditation for Moms and Prana Yoga. For even more, check out our fall line up of classes, workshops and events — there's something happening just about every day of the week!
Click our Calendar of Events for series dates.
Group Meditations
Each of our online Group Meditations has their own unique personality, yet each includes time for practice, teaching, discussion and meditation. Join us and experience how meditation can help you handle the rest of your week with wisdom and grace. All Group Meditations are held on Zoom.
Hamsa Sangha Group Meditation
6 weeks July 8–August 12
Tuesdays 7:00–8:20pm PT
9 CT
Meditation for Modern Mystics
6 weeks June 18 - July 23
Wednesdays 6:00–7:20pm PT
8 CT/9 ET
Women’s Group Meditation
2 weeks July 10 & Aug 14
Thursdays 8:45–10:00am PT
10:45 CT/11:45 ET
Meditation for Moms
Moms! You can join us online from the comfort and ease of your own home! Come as you are, with dinner in tow if necessary. We get it! And, we want nothing more than to give you a place to feel supported and understood as we share the tools that have helped us become the moms we always dreamt of being.
Meditation for Moms
6 weeks July 7–Aug 11
Mondays
5:00–6:30pm PT/7 CT
Prana Yoga for Meditators
Yoga for Meditators is all about holding supported poses for extended periods so there's plenty of time for awareness of the relationship between your physical body and your breath/prana to blossom. This allows the flow of prana to increase which gives comfort and ease to the body—subtext: makes it comfortable to sit for meditation—and, even more importantly, brings you clarity, vitality, contentment, intuition, and joy.
Seated Yoga for Moving Prana
2 weeks July 14 & August 18
Mondays 9:30–10:15am PT
11:30 CT/12:30 ET
Balancing Prana: Yoga For Exploring Body & Breath
10 weeks May 15 - July 17
2 FREE Classes May 1 & 8
Thursdays 7:15–8:30am PT
9:15 CT/10:15 ET
Fall Offerings
Our on-going group meditations series begins September 8th. Registration opens August 1st. Meanwhile, check out our other fall offerings below.
Introduction to Meditation Classes
Our Introduction to Meditation Classes are offered throughout the year! We'll introduce you to the core concepts, skills, and techniques that are the foundation of every meditator's 'toolbox.' We keep our classes small so we can be responsive to the needs of each person's unique personality and lifestyle.
Introduction to Meditation Weekend Seminar
Saturday & Sunday
November 1 & 2
9:00am–Noon PT
10 CT / 11 ET
Introduction to Meditation
8 weeks Oct 16 - Nov 20
Thursdays 6:00–7:15pm PT
8CT
Workshops, Events & Retreats
MEN’S RETREAT: The Path of Great Awakening
October 23-26
Thursday 5:30pm–Sunday 2:00pm
Alton Collins Retreat Center
Annual Blessing for the Departed Meditation
Wednesday November 5
5:00–6:15pm PT
7 CT/8 ET
No More Anger. Your Way Out!
Saturdays
November 8 & 15
8:30am–Noon PT
10:30 CT/11:30 ET
Meditation for Kids & Teens
Kids matter! We love kids and want to do everything we can to give them meditation skills and tools that will help them deal with the stress and anxiety of friends, school, and their anxious worried overwhelmed parents.
Classes for kids and teens classes start up again in the fall. Registration opens August 1st. Sign up for our newsletter for dates and more info.