About our Members Program

Welcome! If you are here, it's because some part of you is looking for support with starting, or cultivating, a meditation practice. Here's a little bit of information about our program so you can see if it's something that might work for you.

The Meditation Momma Members Program is a treasure trove designed to help you discover, try-out, and practice different types of meditation at your own pace so you can find what works for you.

Caren Prentice, shares her personal style of wit and wisdom in more than 150 meditations, tutorials, and teachings. You will be exposed to meditations from different traditions that comprise the core practices essential for every meditators tool kit.

1.  You will find MEDITATIONS to help you:

  • Feel calmer and sleep easier.
  • Be present in your life.
  • Reduce stress and anxiety.
  • Cultivate compassion and joy.
  • Get along better with the people in your life.

2.  You will find TUTORIALS that:

  • Help you master techniques to build confidence in your practice.
  • Compliment meditations in live group classes.
  • Provide step-by-step instructions on specific pranayamas.

3.  You will find TEACHINGS which:

  • Show you how to use the skills you learn on the cushion to improve your daily life.
  • Include delightful object lessons to demonstrate concepts in a clear and simple way.

Members also receive:

  • 10% off all group meditations, classes and workshops (retreats not included).
  • Free admission to Winter Solstice Meditation.