Beginning Meditation

Learn how to meditate in the way that's best for you! We keep our Beginning Classes intentionally small to make sure you get the attention you deserve!

BEGINNING MEDITATION

Location: ZOOM

6 Weeks, May 8 – June 12
Wednesdays, 4:00–5:00 pm PT / 6:00 pm CT / 7:00pm ET

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QUELLING THE ANXIOUS MIND for YOUNG ADULTS with Via

Location: ZOOM

6 weeks  May 13 – June 24 (No class on Memorial Day, May 27)
Mondays, 6:00–7:00pm PT / 8:00pm CT / 9:00pm ET

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