Learn how to meditate in the way that's best for you! We keep our Beginning Classes intentionally small to make sure you get the attention you deserve!
5 weeks September 18 – October 16
Mondays, 5:30–6:45pm PT / 7:30pm CT / 8:30pm ET
10 weeks October 11 – December 20 (no class November 22)
Wednesdays, 6:00–7:20m PT / 8:00pm CT / 9:00pm ET
8 weeks, Sept 11–Oct 30
Mondays, 12:00–1:15pm PT / 2:00pm CT / 3:00pm ET