Meditation Resources
The Spiritual Science of Kriya Yoga
This is the most complete text available on the theory and practice of Kriya Yoga. Kriyananda takes the student step-by-step through the eight stages of Patanjali’s Kriya Yoga system, hatha […]
Autobiography of a Yogi
Yogananda was the first yoga master of India whose mission brought him to live and teach in the West. His firsthand account is told thru stories of his experiences and […]
Mindfulness for Beginners
Mindfulness for Beginners provides instruction to help us shift, moment by moment, into a more spacious, clear, reliable and loving connection with ourselves and the world. Learn how to transform […]
Radical Acceptance
Tara Brach offers a way out of suffering which often leads to self-judgments, relationship conflicts, addiction, and loneliness. She masterfully offers a step-by-step guide to heal fear and shame—helping to […]
10% Happier
Harris offers a candid, often hilarious and compelling journey to tame the voices in his head, find freedom from anxiety, and discover happiness along the way. Even if you’ve never […]
When Things Fall Apart
This is our all time favorite book! We read it again and again when life gets challenging. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns […]