Om Shanti Meditation for Balancing the Chakras
Note: This guided meditation leads you through the chakric system using the parts of the body and the Planets. It can be used by anyone but will be most fulfilling to those who have a basic understanding of the Chakric System and the concept of the Ishta Devata.
*If you are not familiar with the concept of the Ishta Devata, we suggest you watch The Ishta Devata, which explains the Ishta Devata Technique. And the meditation Attuning to Your Ishta Devata will guide you through the process to find your personal Ishta Devata.
Kriya Yoga names for the Chakras: Tailbone/Saturn, Lower Back/Jupiter, Navel/Mars, Heart/Venus, Throat/Mercury, Between the Eyebrows/Sun, Back of the Head/Moon
Om Shanti Mantra: Om Shanti, Shanti, Shantihi
Shanti Means Peace.