Skip to content
Meditation Momma Home of Hamsa Meditation Center
0 Log In
0 Log In
MENUMENU
  • Hamsa Meditation Center

        • Classes, Workshops & Events

          • All Classes, Workshops & Events
          • Beginning Meditation
          • Group Meditations
          • Meditation for Moms
          • Kids & Teens
          • Workshops, Specialty Topics
          • Events, Retreats, Annual Meditations
          • Yoga

        • Hamsa Meditation Center

          • Who/What is Hamsa Meditation Center
          • Curriculum (What We Teach)
          • Our Teachers

        • Training Programs

          • 2024 Immersion & Teacher Training
          • Teacher Training Level 2
  • Podcast
    • About the Podcast
    • Podcast Episodes
  • Members
    • Log Into the Members Library
    • About the Members Library
    • BECOME A MEMBER!
  • Training Programs
    • 2024 Immersion & Teacher Training
    • Teacher Training Level 2
  • Resources
    • Foundations of Meditation
    • Freebies Just for You
    • Meditation Resources
  • About Us

        • About Us

          • Welcome
          • Our Team
          • About Caren
          • Join E-News
          • Contact

        • About Our Programs

          • Who/What is Meditation Momma
          • Who/What is Hamsa Meditation Center
          • Curriculum (What We Teach)
          • Our Sangha (Our Community)

Opening to Stillness ~ Long Version

23:38

Return to Membership Library Home

This meditation uses: Three Part Yoga Breath, Body Relaxation Breath, Counting Breath, Alternate Nasal Breathing, Hong-Sau, Loving Kindness Blessing

back

Meditation Momma Privacy Policy
© 2012-2024 Meditation Momma
Site by Gray’s Web Design

Contact:
zendesk@meditationmomma.com
503.260.4260

Contact Us
My Account
Join E-News