Hamsa Meditation Center


It is our joy to offer a diverse selection of classes, group meditations, workshops, and retreats, to support aspiring meditators of all ages. We also have a Meditation Immersion Program for advanced practitioners.

Hamsa meditators:

  • Become calmer, wiser, and less stressed.
  • Get along better with the people in their lives.
  • Feel more connected and content.

The Meditation Momma Podcast

Coming this Fall

Do you struggle to sit and meditate every day? But long to experience the benefits of meditation?

Join us to discover how to use your life as your meditation.

Stories, Inspiration, Wisdom Teachings, and more.

This sh*t works!

Want to know when our first episode drops?

Annual Blessing for the Departed

Saturday, October 28, 2023 6:00–7:15pm PT / 9:00 ET

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Fall Classes, Workshops are Here!

Check out our newest offerings!

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Understanding Karma: Your Path to Freedom

Sunday November 12 8:00am-11:30 PT / 10 CT / 11 ET

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Members Library

Designed specifically for Caren’s students, the online subscription program:

  • Complements both online and in-person classes.
  • Offers a full library of techniques and meditations,
  • Gives discounts on classes and workshops

Meditation Immersion Program

Teacher Training Certification option

Wanting to take a deep dive into the world of meditation?

Our program is:

  • Life changing.
  • Transformative.
  • Best thing I ever did for myself.

2024 program opens for applications September 23, 2023