Agnieszka Miskiewicz

Agnieszka, affectionately known to her students as, Mishka, has been teaching HATHA YOGA since 2001. Not only does she teach her own students, she also teaches teachers.  She has been leading the Hatha Teacher Training Program at the Temple of Kriya Yoga in Chicago for the last 6 years.

Agnieszka’s teaching style balances gentle strength with inner softness. She combines an emphasis on alignment, with slow, mindful movement, and awareness of the breath, to help you release unnecessary tension in the body and bring calmness to your mind.  Agnieszka’s kindness and attentiveness create a warm and encouraging atmosphere that allows her students to feel genuine compassion and acceptance of themselves.

 

Currently Teaching

YOGA: Exploring Body & Breath

Location: ZOOM

12 weeks, April 4 – June 27 (No class May 9)
Thursdays, 7:30–8:45am PT / 9:30am CT / 10:30am ET

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CHAIR YOGA

Location: ZOOM

12 weeks, April 1 – June 24 (No class Memorial Day May 27)
Mondays, 9:30 -10:15am PT / 11:30 CT / 12:30 ET
If getting up and down from the floor is a struggle—yet you love and miss the spacious, clear, aliveness a good yoga session brings—we are offering this class just for you!

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ORGANIZING AND BALANCING PRANA

Location: LiveWell Camas, Camas WA

Saturday July 20,  9:00am–4:30 &  Sunday July 21,  11:30am–1:00 PT
For meditators, Prana is the link between this physical world and the subtle, spiritual realms. It’s the energy, the force, that lifts your consciousness and allows you to perceive the spiritual nature of your existence. That’s a big deal! Did you know that yoga, at its essence, is really about organizing and balancing Prana!

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