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Classes, Workshops, Events

MEDITATION FOR MOMS ~ Online

Location: Online

6 weeks, May 13 – June 24
Mondays 7:00 – 8:30pm CDT
Join us Online! Take some time to fill your own cup and return to your families replenished and with a new perspective to help you navigate your world with equanimity and wisdom. Each week we gain new tools to help us become the moms we want to be.

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DAYTIME GROUP MEDITATION ~ Friday Mornings Online

Location: Online

4 weeks, May 17 – June 14*
Fridays, 11:00 – Noon PST
* No class May 24
Join us Online for this relaxing, uplifting, calming, centering, daytime group meditation. Meditating even once a week makes a noticeable difference in your ability to handle whatever life brings your way over the weekend and throughout the following week.

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ASTROLOGY BASICS: SIGNS, ELEMENTS, QUALITIES ~ Online

Location: Online

4 weeks May 17 – June 14*
Fridays 9:00 – 10:30am
* No class May 24
What does Astrology have to do with meditation? It’s another tool in our toolbox that helps us understand people. This understanding gives us a way to detach and take things less personally so we can figure out how to interact more harmoniously.

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BEGINNING MEDITATION.ONLINE ~ Fall Session

Location: Online

6 Weeks. September 18 – October 23
Wednesdays, 7:00 – 8:30 pm
Learn time-tested tools and techniques common to all meditation traditions. You will feel confident you know what you’re doing whether you sit to meditate on your own or are participating a group meditation.

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