Author: darceybone

Liisa Pruzek

Liisa started meditating as a last-ditch effort to relieve anxiety and depression, which made her daily life difficult and her role as a wife and mom to her two elementary-aged children nearly impossible. She sought relief from her ruthless inner critic, worry, fear, panic, anger, overwhelm, and grief. Initially, she didn’t believe she could experience calmness and joy regularly.

Who & What is Meditation Momma

Once upon a time we were an in-person meditation center but then Covid hit! Boom, just like that, we found ourselves moving out of our physical space and moving online. […]

You Are Not Alone

Once upon a time we were an in-person meditation center but then Covid hit! Boom, just like that, we found ourselves moving out of our physical space and moving online. […]

Moms ROCK!

Once upon a time we were an in-person meditation center but then Covid hit! Boom, just like that, we found ourselves moving out of our physical space and moving online. […]

Organizing & Balancing Prana

In Person!  LiveWell Camas, Camas, WA
Saturday July 20,  9:00am–4:30pm &
Sunday July 21,  11:30am–1:00pm PT

MEDITATION ~ A Brief Meditation on the Breath

 No previous experience necessary! This brief Meditation on the Breath leads you into “calm presence” as you are guided to: Engage the Senses, and Rest Your Awareness on the […]

The Spiritual Science of Kriya Yoga

This is the most complete text available on the theory and practice of Kriya Yoga. Kriyananda takes the student step-by-step through the eight stages of Patanjali’s Kriya Yoga system, hatha […]