Author: darceybone

Liisa Pruzek

Liisa started meditating as a last-ditch effort to relieve anxiety and depression, which made her daily life difficult and her role as a wife and mom to her two elementary-aged children nearly impossible. She sought relief from her ruthless inner critic, worry, fear, panic, anger, overwhelm, and grief. Initially, she didn’t believe she could experience calmness and joy regularly.

You’re Doing a Good Job

When you saw that title, was your first response, “If you really knew me, you’d know I’m not.”? To which I’ll reply gently, kindly, knowingly… “What I do know is […]

You’re Doing a Good Job

When you saw that title, was your first response, “If you really knew me, you’d know I’m not.”?

To which I’ll reply gently, kindly, knowingly… “What I do know is that if I stepped into your life, into your story, with all the things that have happened to you, there’s no way I could do it even half as well as you!”

Finding Balance Within

Dear Moms, I know. Your heart hurts. You’re so done. And it seems like it’s everyone else’s fault, right? I’m sure you can add many more of your own experiences […]

Moms Rock!

I love moms! I believe moms are doing the most important work on the planet for several reasons. But, the most important one is this. In Meditation Land we’ve learned […]

Moms Rock!

I love moms! I believe moms are doing the most important work on the planet for several reasons. But, the most important one is this. In Meditation Land we’ve learned […]

Finding Balance Within

Dear Moms, I know. Your heart hurts. You’re so done. And it seems like it’s everyone else’s fault, right? I’m sure you can add many more of your own experiences […]