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Classes, Workshops, Events

WINTER RETREAT 2020

Location: Alton L. Collins Retreat Center, Hamsa Meditation Center

February 27 – March 1, 2020
Thursday 5:30pm – Sunday 2:00pm
Take advantage of the quiet that abides in the deep heart of winter, to move gently into awareness of your true nature—a place of deep peace, calm, contentment, and sweet, sweet, bliss. Early Bird Pricing available through October 13. Space is limited.

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RELEASE ANGER AND HATE

Location: Hamsa Meditation Center

Friday Sept 27, or, Saturday Sept 28
10:00–3:30
The world of meditation has many techniques that help us learn how to handle, manage, release, and neutralize, our own—and other people’s—anger.  We do this for our own sanity. Our own peace of mind. And it works!

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DEALING WITH GRIEF SADNESS AND LOSS

Location: Hamsa Meditation Center

Friday Nov 8, or, Saturday Nov 9
10:00–3:30
Grief is one of the hardest emotions for humans to navigate. If your reaction is to numb out, suppress, or run, you are not alone. But there is another way. A way to move through the waves of grief with grace and wisdom and come back to shore wiser, kinder, and awed by the richness life holds in every moment.

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ANNUAL BLESSING FOR THE DEPARTED

Location: Hamsa Meditation Center

Tuesday, November 12
7:00 – 8:30 pm
If  you feel/believe/know that there is some part of us that continues to exist even after the body dies, then this is a time to share love, strength, and blessings with your loved ones, friends, and even pets, who have departed from the earth plane.

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THANKSGIVING MEDITATION

Location: Hamsa Meditation Center

Saturday, November 23
4:00 – 5:15 pm
This is our annual family friendly Meditation that focuses on Gratitude. Each year we do it a little differently but the intent is always for you to leave with your heart lighter, more open, and overflowing with gratitude. It’s a perfect way to head into the Holiday Season.

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Workshop: EMBRACE YOUR FEAR

Location: Houston

Sunday, Sept 8
10:00 – 4:00
This is a workshop for those of you who recognize that the trance of fear is underneath much of your shame, judgment, hurt, anger, procrastination, perfectionism, jealousy, depression, control, worry and pain. you want to let go of. If you are ready to transform your fear into unflappable strength, confidence and love. this workshop is for you!

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MEDITATION FOR MOMS ~ Evenings

Location: Hamsa Meditation Center

Sept 16 – Oct 21  6 weeks
Mondays 7:00 -9:00 pm
Feeling overwhelmed, frustrated and anything but the wise, beneficent mother you dreamed of being? Let this class be the oasis where you can fill your cup and return home feeling appreciated, understood, and equipped with tools to help you become the mom you dream of being.

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ANNUAL MEDITATION FOR THE WINTER SOLSTICE

Location: Hamsa Meditation Center

Sunday, December 22
4:00–6:30  Followed by our annual Potluck and Book Exchange
Immerse yourself in a meditative process that will bring closure to 2019 and help you clarify your goals for 2020. This annual tradition is one of our favorite meditations of the year!

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MEDITATION FOR MOMS ~ Online

Location: Hamsa Meditation Center, Online

Sept 16 – Oct 21  6 weeks
Mondays 7:00 – 8:30pm CST
Join us Online! Take some time to fill your own cup and return to your families replenished and with a new perspective to help you navigate your world with equanimity and wisdom. Each week we gain new tools to help us become the moms we want to be.

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BEGINNING MEDITATION ~ Fall Session

Location: Hamsa Meditation Center

4 Weeks. September 18 – October 9
Wednesdays, 7:00 – 9:00 pm
Learn time-tested tools and techniques common to all meditation traditions. You will feel confident you know what you’re doing whether you sit to meditate on your own or are participating a group meditation.

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DAYTIME GROUP MEDITATION ~ Friday Mornings

Location: Hamsa Meditation Center

Sept 20 – Oct 25  5 weeks
Fridays, 11:00 – Noon
Join us for this relaxing, uplifting, calming, centering, daytime group meditation. Meditating even once a week will make a noticeable difference in your ability to handle whatever life brings your way.

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BEGINNING MEDITATION ONLINE ~ Fall Session

Location: Online

4 Weeks. September 18 – October 23
Wednesdays, 7:00 – 9:00 pm
Learn time-tested tools and techniques common to all meditation traditions. You will feel confident you know what you’re doing whether you sit to meditate on your own or are participating a group meditation.

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EVENING GROUP MEDITATION ~ Tuesday Evenings

Location: Hamsa Meditation Center

Sept 17 – Oct 22  6 weeks
Tuesdays 7:00 – 8:20pm
Group meditation is a great way to find the calm, centering, and clarity, that allows you to handle your week with wisdom and ease. It’s always nice to meditate in the company of people who are seeking the same thing you are.

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ASTROLOGY BASICS

Location: Hamsa Meditation Center

Oct 4 – Nov 22   7 weeks
Fridays 9:00 – 10:30am
What does Astrology have to do with meditation? It’s another tool in our toolbox that helps us understand people. This understanding gives us a way to detach and take things less personally so we can figure out how to interact more harmoniously.

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