Classes, Workshops, Events

YOGA: Exploring Body & Breath

Location: ZOOM

12 weeks, April 4 – June 27 (No class May 9)
Thursdays, 7:30–8:45am PT / 9:30am CT / 10:30am ET

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CHAIR YOGA

Location: ZOOM

12 weeks, April 1 – June 24 (No class Memorial Day May 27)
Mondays, 9:30 -10:15am PT / 11:30 CT / 12:30 ET
If getting up and down from the floor is a struggle—yet you love and miss the spacious, clear, aliveness a good yoga session brings—we are offering this class just for you!

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NO MORE ANGER. YOUR WAY OUT!

Location: ZOOM

Saturday September 21
8:30–3:30 PT / 10:30 CT / 11;30 ET
This day long mini-retreat is designed to show you the way out of anger. It isn’t easy. It isn’t quick. But there is a way to transform your anger into wisdom. And it works!  It is possible to live a life free from anger!

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MEDITATION FOR MOMS ~ WEST COAST

Location: ZOOM

8 weeks, April 1 – May 20
Mondays, 7:00–8:30pm PT/ 9:00pm CT

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MEDITATION FOR MOMS ~ CENTRAL

Location: ZOOM

12 weeks, April 1 – June 24 (no class on Memorial Day, May 27)
Mondays, 7:00–8:30pm CT/ 8:00pm ET / 5:00pm PT

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MEETING YOU WHERE YOU ARE

Location: ZOOM

Monday Midday
8 weeks,
April 8 – June 3 (No class Memorial Day May 27) 12:00–1:00pm PT/2:00pm CT/3:00pm ET

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HAMSA SANGHA

Location: ZOOM

Tuesday Evening
13 weeks, April 2 – June 25 
7:00–8:20pm PT/ 9:00pm CT

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RE-CENTER AND RE-CONNECT

Location: ZOOM

Wednesday Morning
11 weeks, April 10 – June 19
8:30–9:30am PT  / 10:30 CT / 11;30am ET

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PRACTICAL WISDOM FOR MODERN MYSTICS

Location: ZOOM

Wednesday Evening
8 weeks  April 3 – May 22   
6:00–7:20m PT / 8:00pm CT / 9:00pm ET

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BEGINNING MEDITATION

Location: ZOOM

6 Weeks, May 8 – June 12
Wednesdays, 4:00–5:00 pm PT / 6:00 pm CT / 7:00pm ET

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MEDITATION MAGIC for 6-8 year-olds

Location: ZOOM

Spring Dates Coming Soon.
Sundays, 4:00 – 4:30pm PT / 6pm CT / 7pm ET

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BEING YOUR OWN BFF ~ Meditation for 9-11 year-olds

Location: ZOOM

Mini Series : 3 weeks, March 12, 19, 26.  Spring Series: 8 weeks, April 9 – May 28
Tuesdays, 4:00 – 4:45pm PT / 6:00pm CT

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QUELLING THE ANXIOUS MIND for YOUNG ADULTS with Via

Location: ZOOM

6 weeks  May 13 – June 24 (No class on Memorial Day, May 27)
Mondays, 6:00–7:00pm PT / 8:00pm CT / 9:00pm ET

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WOMEN’S GROUP

Location: ZOOM

Thursday Mornings
13 weeks, April 4 – June 27   
8:45–9:45am PT  / 10:45 CT / 11;45am ET

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