Classes, Workshops, Events

BALANCING PRANA: Exploring Body & Breath

Location: ZOOM

15 weeks, September 12 – December 19
Thursdays, 7:30–8:45am PT / 9:30am CT / 10:30am ET

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SEATED POSES TO GET YOUR PRANA MOVING

Location: ZOOM

15 weeks, September 9 – December 16 
Mondays, 9:30 -10:15am PT / 11:30 CT / 12:30 ET
If getting up and down from the floor is a struggle—yet you love and miss the spacious, clear, aliveness a good yoga session brings—we are offering this class just for you!

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NO MORE ANGER. YOUR WAY OUT!

Location: ZOOM

Saturday September 21
8:30–3:30 PT / 10:30 CT / 11;30 ET
This day long mini-retreat is designed to show you the way out of anger. It isn’t easy. It isn’t quick. But there is a way to transform your anger into wisdom. And it works!  It is possible to live a life free from anger!

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MEDITATION FOR MOMS ~ CENTRAL

Location: ZOOM

7 weeks, July 8 – August 19 
Mondays, 7:00–8:30pm CT/ 8:00pm ET / 5:00pm PT

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MEETING YOU WHERE YOU ARE

Location: ZOOM

Monday Midday
This class will be offered again in the fall 2024.   Please check back for dates.

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HAMSA SANGHA

Location: ZOOM

Tuesday Evening
7 weeks, July 9 – August 20 
7:00–8:20pm PT/ 9:00pm CT

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RE-CENTER AND RE-CONNECT

Location: ZOOM

Wednesday Morning
6 weeks, July 17 – August 21
8:30–9:30am PT  / 10:30 CT / 11;30am ET

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PRACTICAL WISDOM FOR MODERN MYSTICS

Location: ZOOM

Wednesday Evening
8 weeks  July 10 – August 28 
6:00–7:20m PT / 8:00pm CT / 9:00pm ET

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BEGINNING MEDITATION

Location: ZOOM

6 Weeks, September 25 – October 30
Wednesdays, 4:00–5:00 pm PT / 6:00 pm CT / 7:00pm ET

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MEDITATION MAGIC for 6-8 year-olds

Location: ZOOM

Fall Dates Coming Soon.

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WOMEN’S GROUP

Location: ZOOM

Thursday Mornings
7 weeks, July 11 – August 22 
8:45–9:45am PT  / 10:45 CT / 11;45am ET

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